Which food has less impact on blood sugar?
Fully Cooked Pulled Pork, Original Barbecue Sauce
F & S Gourmet Foods, LlcRolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo
Big DrumComparing Key Nutrients
| Nutrient | Fully Cooked... | Rolo Caramel... |
|---|---|---|
| Carbs | 35.0g | 22.0g |
| Sugars | 21.0g | 13.0g |
| Fiber | 0.9g | 1.0g |
| Protein | 15.0g | 1.0g |
| Fat | 9.0g | 3.0g |
Estimated Blood Sugar Response
Fully Cooked Pulled Pork, Original Barbecue Sauce vs Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo: Significant difference in blood sugar impact. Fully Cooked Pulled Pork, Original Barbecue Sauce has very high impact (BSI 66.2) compared to Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo's high impact (BSI 41.4). Fully Cooked Pulled Pork, Original Barbecue Sauce contains 13.0g more carbs per serving. Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fully Cooked Pulled Pork, Original Barbecue Sauce
Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fully Cooked Pulled Pork, Original Barbecue Sauce
Serving size 157.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED COOKED PORK {PORK, WATER, SALT, SODIUM PHOSPHATE, BBQ SEASONING (SALT, BLACK PEPPER, BROWN SUGAR, PAPRIKA, SUGAR, GARLIC, CITRIC ACID, GRANULATED ONION, CHILI PEPPER, YELLOW MUSTARD, CAYENNE PEPPER, CUMIN, OREGANO)} SWEET HICKORY BARBECUE SAUCE {WATER, SUGAR, BROWN SUGAR, TOMATO PASTE, MALTODEXTRIN, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, MOLASSES, APPLE CIDER VINEGAR, NATURAL SMOKE FLAVOR, DEXTROSE, APRICOT PUREE, WORCESTERSHIRE SAUCE CONCENTRATE (MALIC ACID, CITRIC ACID, NATURAL FLAVORS, CELLULOSE GUM), SPICES, XANTHAN GUM, CARAMEL COLOR, ONION POWDER AND GARLIC POWDER}.
Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, SOY LECITHIN), DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CARAMEL SWIRL (SWEETENED CONDENSED MILK [MILK, SUGAR], SUGAR, CORN SYRUP, WATER, COCONUT OIL, PECTIN, SALT, POTASSIUM SORBATE, BAKING SODA, VANILLA EXTRACT), CREAM, CORN SYRUP, WATER, SWEETENED CONDENSED MILK (MILK, SUGAR), MALTODEXTRIN, BUTTERMILK, PROPYLENE GLYCOL MONOSTEARATE, BUTTER (CREAM, SALT), GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, CAROB BEAN GUM, CELLULOSE GUM, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fully Cooked Pulled Po...
Vitamins
Minerals
Rolo Caramel Swirled I...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fully Cooked Pulled Pork, Original Barbecue Sauce Tags
Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Fully Cooked Pulled Pork, Original Barbecue Sauce
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fully Cooked Pulled Pork, Original Barbecue Sauce has a BSI of 66.2 while Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo has a BSI of 41.4. Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo has the lower blood sugar impact, making it potentially better for blood glucose management.
Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo appears to be the better choice for diabetics with a lower BSI score of 41.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fully Cooked Pulled Pork, Original Barbecue Sauce contains 22.3g of carbohydrates per 100g, while Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo contains 47.8g per 100g. Fully Cooked Pulled Pork, Original Barbecue Sauce has 25.5g fewer carbs, which may result in less blood sugar impact.
Fully Cooked Pulled Pork, Original Barbecue Sauce provides 0.6g of fiber per 100g, compared to 2.2g in Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo. Rolo Caramel Swirled Into Caramel Frozen Dairy Dessert And Sandwiched Between Two Soft Chocolate Cookies Sandwiches, Rolo provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.