Which food has less impact on blood sugar?
Ginseng & Peach Juice Green Tea, Ginseng; Peach
Ferolito Vultaggio & SonsDecaf Chai Tea Concentrate
Sherpa Chai Llc.Comparing Key Nutrients
| Nutrient | Ginseng & Pe... | Decaf Chai T... |
|---|---|---|
| Carbs | 27.0g | 12.0g |
| Sugars | 26.0g | 10.0g |
| Fiber | 0g | 0.7g |
| Protein | 0.0g | 0.3g |
| Fat | 0.0g | 0.2g |
Estimated Blood Sugar Response
Ginseng & Peach Juice Green Tea, Ginseng; Peach vs Decaf Chai Tea Concentrate: Significant difference in blood sugar impact. Ginseng & Peach Juice Green Tea, Ginseng; Peach has very high impact (BSI 54.0) compared to Decaf Chai Tea Concentrate's moderate impact (BSI 22.6). Ginseng & Peach Juice Green Tea, Ginseng; Peach contains 15.0g more carbs per serving. Decaf Chai Tea Concentrate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ginseng & Peach Juice Green Tea, Ginseng; Peach
Decaf Chai Tea Concentrate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ginseng & Peach Juice Green Tea, Ginseng; Peach
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREMIUM BREWED GREEN TEA USING FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), PEAR JUICE FROM CONCENTRATE, PEACH JUICE FROM CONCENTRATE, HONEY, NATURAL FLAVOR, MALIC ACID, CITRIC ACID, ASCORBIC ACID (VITAMIN C), GINSENG ROOT EXTRACT
Decaf Chai Tea Concentrate
Serving size 112.0 Gg
% Daily Value*
* 1.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CANE SUGAR, FRESH GINGER, ORANGE PEKOE BLACK TEA, PEPPER, SPICES, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ginseng & Peach Juice ...
Vitamins
Decaf Chai Tea Concent...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ginseng & Peach Juice Green Tea, Ginseng; Peach Tags
Decaf Chai Tea Concentrate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ginseng & Peach Juice Green Tea, Ginseng; Peach
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ginseng & Peach Juice Green Tea, Ginseng; Peach has a BSI of 54.0 while Decaf Chai Tea Concentrate has a BSI of 22.6. Decaf Chai Tea Concentrate has the lower blood sugar impact, making it potentially better for blood glucose management.
Decaf Chai Tea Concentrate appears to be the better choice for diabetics with a lower BSI score of 22.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ginseng & Peach Juice Green Tea, Ginseng; Peach contains 7.6g of carbohydrates per 100g, while Decaf Chai Tea Concentrate contains 10.7g per 100g. Ginseng & Peach Juice Green Tea, Ginseng; Peach has 3.1g fewer carbs, which may result in less blood sugar impact.
Ginseng & Peach Juice Green Tea, Ginseng; Peach provides 0g of fiber per 100g, compared to 0.6g in Decaf Chai Tea Concentrate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.