Which food has less impact on blood sugar?
Glazed Honey Buns, Glazed
Flowers Foods, Inc.Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken
Innovasian Cuisine Enterprises, LlcComparing Key Nutrients
| Nutrient | Glazed Honey... | Crispy Honey... |
|---|---|---|
| Carbs | 21.0g | 68.0g |
| Sugars | 9.0g | 41.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 15.0g |
| Fat | 9.0g | 13.0g |
Estimated Blood Sugar Response
Glazed Honey Buns, Glazed vs Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken: Significant difference in blood sugar impact. Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken has extremely high impact (BSI 100.0) compared to Glazed Honey Buns, Glazed's high impact (BSI 38.4). Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken contains 47.0g more carbs per serving, Glazed Honey Buns, Glazed provides 1.0g more fiber. Glazed Honey Buns, Glazed is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Glazed Honey Buns, Glazed
Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Glazed Honey Buns, Glazed
Serving size 43.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SUGAR, WATER, VEGETABLE OIL (SOYBEAN AND/OR PALM), CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CINNAMON, DEXTROSE, CORN STARCH, SALT, DISTILLED MONOGLYCERIDES, SOY FLOUR, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), AGAR, SOY LECITHIN, DATEM, NATURAL AND ARTIFICIAL FLAVOR, TITANIUM DIOXIDE (COLOR), MONOGLYCERIDES, ENZYMES, WHEAT STARCH, COLORED WITH TURMERIC AND ANNATTO, ASCORBIC ACID, DRY HONEY, CALCIUM STEARATE, HYDROXYLATED SOY LECITHIN, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE AND NATAMYCIN.
Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken
Serving size 178.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HONEY, BROWN SUGAR, CANOLA OIL, DEXTROSE, MODIFIED CORN STARCH, APPLE CIDER VINEGAR, GINGER PUREE (GINGER, WATER, CITRIC ACID), SWEET CHILI FLAKES, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Glazed Honey Buns, Glazed
Minerals
Crispy Honey Chicken L...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Glazed Honey Buns, Glazed Tags
Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Glazed Honey Buns, Glazed has a BSI of 38.4 while Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken has a BSI of 100.0. Glazed Honey Buns, Glazed has the lower blood sugar impact, making it potentially better for blood glucose management.
Glazed Honey Buns, Glazed appears to be the better choice for diabetics with a lower BSI score of 38.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Glazed Honey Buns, Glazed contains 48.8g of carbohydrates per 100g, while Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken contains 38.2g per 100g. Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken has 10.6g fewer carbs, which may result in less blood sugar impact.
Glazed Honey Buns, Glazed provides 2.3g of fiber per 100g, compared to 0.0g in Crispy Honey Chicken Lightly Battered Tempura Chicken Breast In A Thick And Sweet Honey Sauce Entree, Crispy Honey Chicken. Glazed Honey Buns, Glazed provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.