Which food has less impact on blood sugar?
Gourment Cane Sugar Syrup, Raspberry
Domino Foods, Inc.Infused Strawberry Syrup, Strawberry
American Beverage MarketersComparing Key Nutrients
| Nutrient | Gourment Can... | Infused Stra... |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 26.0g | 22.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Gourment Cane Sugar Syrup, Raspberry vs Infused Strawberry Syrup, Strawberry comparison: Gourment Cane Sugar Syrup, Raspberry has a very high blood sugar impact (BSI 52.0) while Infused Strawberry Syrup, Strawberry has high impact (BSI 44.0). Gourment Cane Sugar Syrup, Raspberry contains 4.0g more carbs per serving. Consider Infused Strawberry Syrup, Strawberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gourment Cane Sugar Syrup, Raspberry
Infused Strawberry Syrup, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gourment Cane Sugar Syrup, Raspberry
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, NATURAL FLAVORS, CITRIC ACID, COLORED WITH VEGETABLE JUICE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
Infused Strawberry Syrup, Strawberry
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, STRAWBERRY PUREE, WATER, CITRIC ACID, PECTIN, NATURAL FLAVOR, SODIUM BENZOATE (TO PRESERVE FRESHNESS), FD&C RED #40
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gourment Cane Sugar Syrup, Raspberry Tags
Infused Strawberry Syrup, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gourment Cane Sugar Syrup, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gourment Cane Sugar Syrup, Raspberry has a BSI of 52.0 while Infused Strawberry Syrup, Strawberry has a BSI of 44.0. Infused Strawberry Syrup, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Infused Strawberry Syrup, Strawberry appears to be the better choice for diabetics with a lower BSI score of 44.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gourment Cane Sugar Syrup, Raspberry contains 86.7g of carbohydrates per 100g, while Infused Strawberry Syrup, Strawberry contains 73.3g per 100g. Infused Strawberry Syrup, Strawberry has 13.3g fewer carbs, which may result in less blood sugar impact.
Gourment Cane Sugar Syrup, Raspberry provides 0g of fiber per 100g, compared to 0g in Infused Strawberry Syrup, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.