Which food has less impact on blood sugar?
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken
Aldi Inc.Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce
Target StoresComparing Key Nutrients
| Nutrient | Grilled Bone... | Seasoned Pul... |
|---|---|---|
| Carbs | 17.0g | 28.0g |
| Sugars | 15.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 20.0g | 11.0g |
| Fat | 3.0g | 9.0g |
Estimated Blood Sugar Response
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken vs Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce: Significant difference in blood sugar impact. Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce has very high impact (BSI 52.5) compared to Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken's high impact (BSI 32.9). Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce contains 11.0g more carbs per serving, Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce provides 1.0g more fiber. Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken
Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken
Serving size 140.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED GRILLED CHICKEN THIGH (CONTAINING UP TO 20% SOLUTION OF WATER, SEASONING [SUGAR, BROWN SUGAR, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), MALTODEXTRIN, CORNSTARCH, SPICES, ONION POWDER, CARAMEL COLOR, GARLIC POWDER], CORNSTARCH, SODIUM PHOSPHATE, DRIED VINEGAR), TERIYAKI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORNSTARCH, VINEGAR, COOKING WINE (SHERRY), CARAMEL COLOR, GINGER, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE), PINEAPPLE (PINEAPPLE, WATER, SUGAR, CITRIC ACID).
Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce
Serving size 122.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF (BEEF, WATER, SEASONING [BLACK PEPPER, BROWN SUGAR, PAPRIKA, ONION POWDER, COFFEE], SALT, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], NATURAL FLAVOR), SAUCE (BROWN SUGAR, TOMATO SAUCE [TOMATO PUREE, SUGAR, SALT, WHITE VINEGAR, ONION POWDER, GARLIC POWDER, CLOVES], APPLE CIDER VINEGAR, TOMATO PASTE [TOMATOES], PINEAPPLE JUICE CONCENTRATE, TAMARIND EXTRACT, NATURAL SMOKE FLAVOR, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SPICES, GARLIC POWDER, DEHYDRATED VINEGAR [MALTODEXTRIN, WHITE DISTILLED VINEGAR], SALT, MODIFIED CORN STARCH, MOLASSES, ONION POWDER, NATURAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Boneless Skinl...
Vitamins
Minerals
Seasoned Pulled Beef I...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken Tags
Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken has a BSI of 32.9 while Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce has a BSI of 52.5. Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken appears to be the better choice for diabetics with a lower BSI score of 32.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken contains 12.1g of carbohydrates per 100g, while Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce contains 23.0g per 100g. Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken has 10.8g fewer carbs, which may result in less blood sugar impact.
Grilled Boneless Skinless Chicken Thigh Meat In A Teriyaki Sauce And Pineapples, Hawaiian Style Chicken provides 0.0g of fiber per 100g, compared to 0.8g in Seasoned Pulled Beef In Original Barbecue Sauce, Seasoned In Original Barbecue Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.