Which food has less impact on blood sugar?

Grilled Chicken Soup

BSI: 28 - Moderate Impact
✅ Less blood sugar impact

Poultry Broth

BSI: 2 - Low Impact
Pacific Foods Of Oregon, Inc. Branded Canned Soup
Safeway, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Grilled Chic... Poultry Broth
Carbs 15.0g 1.0g
Sugars 2.0g 1.0g
Fiber 1.0g 0g
Protein 6.0g 1.0g
Fat 3.5g 0.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Grilled Chicken Soup

Poultry Broth

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Grilled Chicken Soup

Poultry Broth

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grilled Chicken Soup

Serving size 245.0 Gg

Calories 120

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.7mg 5%
Sodium 940.8mg 41%
Total Carbohydrates 15.0g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 39.2mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, REHYDRATED POTATOES, COOKED CHARGRILLED CHICKEN MEAT, CARROTS, CORN, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), GREEN BEANS, CELERY, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: ENRICHED MACARONI PRODUCT (WHEAT FLOUR, WATER, EGG WHITES, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RED PEPPERS, SALT, MONOSODIUM GLUTAMATE, DEHYDRATED ONIONS, NATURAL FLAVOR (CONTAINS BARLEY), CHICKEN FAT, AUTOLYZED YEAST EXTRACT, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED AND CANOLA OILS), NATURAL SMOKE FLAVOR, SPICE, DEHYDRATED PARSLEY, DISODIUM INOSINATE, DISODIUM GUANYLATE, FLAVOR, ROASTED RED BELL PEPPERS, SOY LECITHIN, MONO AND DIGLYCERIDES, BETA CAROTENE (FOR COLOR).

Poultry Broth

Serving size 240.0 MLg

Calories 14

% Daily Value*

Total Fat 0.0g 0%
Sodium 439.2mg 19%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ONIONS*, CHICKEN*, TURKEY*, CHICKEN FLAVOR*, TURKEY FLAVOR (TURKEY FLAVOR*, SEA SALT)*, DUCK*, SEA SALT, BLACKSTRAP MOLASSES*, CARROTS*, CELERY*, GARLIC*, ROSEMARY EXTRACT* [ANTIOXIDANT].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grilled Chicken Soup

Vitamins

Vitamin A 102% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Poultry Broth

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Grilled Chicken Soup

Total Ingredients
39
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 9 more

Poultry Broth

Total Ingredients
14
Processing Level
Moderately Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Poultry Broth Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064533

Report Data Issues for Grilled Chicken Soup

Brand Pacific Foods Of Oregon, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2117901

Report Data Issues for Poultry Broth

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management