Which food has less impact on blood sugar?
Taco Meats, Beef Crumbles
Hormel Foods CorporationCrispy Chicken Patty With American Cheese On A Baked Sweet Bun
Advancepierre Foods Inc.Comparing Key Nutrients
| Nutrient | Taco Meats, ... | Crispy Chick... |
|---|---|---|
| Carbs | 1.0g | 49.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0g | 3.0g |
| Protein | 7.0g | 18.0g |
| Fat | 7.0g | 23.0g |
Estimated Blood Sugar Response
Taco Meats, Beef Crumbles vs Crispy Chicken Patty With American Cheese On A Baked Sweet Bun: Significant difference in blood sugar impact. Crispy Chicken Patty With American Cheese On A Baked Sweet Bun has extremely high impact (BSI 87.9) compared to Taco Meats, Beef Crumbles's minimal impact (BSI 1.9). Crispy Chicken Patty With American Cheese On A Baked Sweet Bun contains 48.0g more carbs per serving. Taco Meats, Beef Crumbles is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Taco Meats, Beef Crumbles
Crispy Chicken Patty With American Cheese On A Baked Sweet Bun
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Taco Meats, Beef Crumbles
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SEASONING (SPICES, SALT, PAPRIKA, DEHYDRATED ONIONS, GARLIC POWDER), CRUSHED TOMATOES (TOMATOES, SALT, CITRIC ACID), GREEN CHILI PEPPERS, ONIONS, DRIED VINEGAR, JALAPENO PEPPERS, CILANTRO, FLAVORING.
Crispy Chicken Patty With American Cheese On A Baked Sweet Bun
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED BREADED CHICKEN PATTY: WHITE CHICKEN, BREADING AND BATTER (BLEACHED WHEAT FLOUR, WATER, YELLOW CORN FLOUR, CORN STARCH, SALT, YEAST, SPICE, SUGAR, DEXTROSE, AUTOLYZED YEAST EXTRACT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], GUAR GUM, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR), WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: SALT, MONOSODIUM GLUTAMATE, NATURAL BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR), HYDROLYZED CORN AND SOY PROTEIN, ONION POWDER, GARLIC POWDER, SODIUM PHOSPHATE, SPICES, NONFAT DRY MILK, SPICE EXTRACT, SUGAR, TURMERIC, PAPRIKA, PAPRIKA EXTRACT, BHT, BHA. BUN: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, FULLY REFINED SOYBEAN OIL, CONTAINS 2% OR LESS: WHEAT GLUTEN, MONOGLYCERIDES, SALT, NATURAL & ARTIFICIAL FLAVORS, WHEY, DEFATTED SOY FLOUR, MALTODEXTRIN, BUTTER POWDER, DEXTROSE, SUGAR, MODIFIED FOOD STARCH, SODIUM CASEINATE, GUAR GUM, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, CORN FLOUR, CALCIUM SULFATE, TURMERIC, ANNATTO OIL (COLOR), ENZYMES. PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SKIM MILK, SODIUM PHOSPHATES, SALT, VEGETABLE COLOR (ANNATTO AND PAPRIKA EXTRACT BLEND), ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Taco Meats, Beef Crumbles
Minerals
Crispy Chicken Patty W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Taco Meats, Beef Crumbles Tags
Crispy Chicken Patty With American Cheese On A Baked Sweet Bun Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Taco Meats, Beef Crumbles has a BSI of 1.9 while Crispy Chicken Patty With American Cheese On A Baked Sweet Bun has a BSI of 87.9. Taco Meats, Beef Crumbles has the lower blood sugar impact, making it potentially better for blood glucose management.
Taco Meats, Beef Crumbles appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Taco Meats, Beef Crumbles contains 2.3g of carbohydrates per 100g, while Crispy Chicken Patty With American Cheese On A Baked Sweet Bun contains 30.8g per 100g. Taco Meats, Beef Crumbles has 28.5g fewer carbs, which may result in less blood sugar impact.
Taco Meats, Beef Crumbles provides 0g of fiber per 100g, compared to 1.9g in Crispy Chicken Patty With American Cheese On A Baked Sweet Bun. Crispy Chicken Patty With American Cheese On A Baked Sweet Bun provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.