✅ Less blood sugar impact

Grilled Vegetable Pizza Crafted With Tomato Sauce, Mozzarella Cheese, And A Harmonious Blend Of Eggplant, Spinach, Grilled Zucchini, & Grilled Red And Yellow Peppers, Grilled Vegetable

Topco Associates, Inc.
BSI Score:
61

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Mama Cozzi's Pizza Kitchen
BSI Score:
77
Mama Cozzi's Pizza Kitchen Branded Pizza

Comparing Key Nutrients

Nutrient Grilled Vege... Pepperoni Ch...
Carbs 35.0g 42.0g
Sugars 2.0g 5.0g
Fiber 4.0g 2.0g
Protein 10.0g 15.0g
Fat 8.0g 14.0g

Estimated Blood Sugar Response

Compare Grilled Vegetable Pizza Crafted With Tomato Sauce, Mozzarella Cheese, And A Harmonious Blend Of Eggplant, Spinach, Grilled Zucchini, & Grilled Red And Yellow Peppers, Grilled Vegetable vs Pepperoni Cheese Stuffed Crust Pizza, Pepperoni nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Grilled Vegetable Pizza Crafted With Tomato Sauce, Mozzarella Cheese, And A Harmonious Blend Of Eggplant, Spinach, Grilled Zucchini, & Grilled Red And Yellow Peppers, Grilled Vegetable

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Grilled Vegetable...

Pepperoni Cheese ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grilled Vegetable Pizza Crafted With Tomato Sauce, Mozzarella Cheese, And A Harmonious Blend Of Eggplant, Spinach, Grilled Zucchini, & Grilled Red And Yellow Peppers, Grilled Vegetable

Serving size 138.0 Gg

Calories 259

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.2mg 5%
Sodium 539.6mg 23%
Total Carbohydrates 35.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 29.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: SOFT WHEAT FLOUR*, WATER, SUNFLOWER SEED OIL*, SALT, YEAST. TOPPING: TOMATO SAUCE* (TOMATO PASSATA*, WATER, EXTRA VIRGIN OLIVE OIL*, OREGANO*, SALT), MOZZARELLA CHEESE* (MILK*, SALT, MICROBIAL RENNET), SEASONED EGGPLANTS* (EGGPLANTS*, SUNFLOWER SEED OIL*, PARSLEY*, BASIL*, SALT), SEASONED SPINACH* (SPINACH*, PARMIGIANO REGGIANO DOP CHEESE* (MILK*, SALT, ANIMAL RENNET), SUNFLOWER SEED OIL*, GARLIC POWDER*, PARSLEY*, BASIL*, SALT), GRILLED ZUCCHINI*, GRILLED RED PEPPERS*, GRILLED YELLOW PEPPERS*.

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Serving size 146.0 Gg

Calories 350

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.5g
Cholesterol 30.7mg 10%
Sodium 789.9mg 34%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 239.4mg 18%
Iron 3.0mg 17%
Potassium 195.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, PALM OIL, MALT EXTRACT, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), MODIFIED FOOD STARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, METHYLCELLULOSE. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER, XANTHAN GUM), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grilled Vegetable Pizz...

No significant vitamin or mineral data available

Pepperoni Cheese Stuff...

Minerals

Calcium 16% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grilled Vegetable Pizza Crafted With Tomato Sauce, Mozzarella Cheese, And A Harmonious Blend Of Eggplant, Spinach, Grilled Zucchini, & Grilled Red And Yellow Peppers, Grilled Vegetable Tags

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1536957

Report Data Issues for Grilled Vegetable Pizza Crafted With Tomato Sauce, Mozzarella Cheese, And A Harmonious Blend Of Eggplant, Spinach, Grilled Zucchini, & Grilled Red And Yellow Peppers, Grilled Vegetable

Brand Mama Cozzi's Pizza Kitchen
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1136505

Report Data Issues for Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management