Which food has less impact on blood sugar?
Hand Made Green Jumbo Burrito
Reynaldo's Mexican Food Manufacturer Inc.Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo
Atkins Nutritionals, Inc.Comparing Key Nutrients
| Nutrient | Hand Made Gr... | Chicken & Br... |
|---|---|---|
| Carbs | 80.0g | 10.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 5.9g | 5.1g |
| Protein | 22.0g | 25.0g |
| Fat | 15.0g | 18.0g |
Estimated Blood Sugar Response
Hand Made Green Jumbo Burrito vs Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo: Significant difference in blood sugar impact. Hand Made Green Jumbo Burrito has extremely high impact (BSI 100.0) compared to Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo's low impact (BSI 9.5). Hand Made Green Jumbo Burrito contains 70.0g more carbs per serving. Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hand Made Green Jumbo Burrito
Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hand Made Green Jumbo Burrito
Serving size 283.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 72.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (ENRICHED WHEAT FLOUR [ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE AND MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, L-CYSTEINE), PORK, COOKED BEANS (WATER, PINTO BEANS, SALT, LARD (BHT & CITRIC ACID TO IMPROVE STABILITY), SPICES, FLAVORINGS), POTATOES, ONIONS, WATER, TOMATO PUREE (WHOLE RIPE TOMATOES), GREEN CHILI STRIPS (GREEN ANAHEIM CHILIES, WATER, SALT, CALCIUM CHLORIDE & CITRIC ACID), JALAPENOS (JALAPENO PEPPERS, SALT AND ACETIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2], CYANOCOBALAMIN [B12], GREEN CHILIES (FRESH GREEN CHILIES, CITRIC ACID), LARD (BHT & CITRIC ACID ADDED TO IMPROVE STABILITY), CEREAL BINDER (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICE FLOUR, OAT FLOUR), GREEN BELL PEPPERS (GREEN BELL PEPPERS IN WATER, CITRIC ACID), SALT, GARLIC POWDER, CHORIZO SPICES (SPICES, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), SUGAR.
Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED SEASONED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% LEMON JUICE CONCENTRATE, SALT, VINEGAR), BROCCOLI, WATER, HALF AND HALF (MILK, CREAM), CANOLA OIL, LESS THAN 2% OF UNSALTED BUTTER (CREAM, NATURAL FLAVOR), WHITE CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT), GRATED CHEESE BLEND (PARMESAN AND ASIAGO CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, POWDERED CELLULOSE [TO PREVENT CAKING]), MODIFIED FOOD STARCH, RESISTANT MALTODEXTRIN, CHEESE FLAVOR (PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE), SALT, GRANULATED ONION, WHEY PROTEIN CONCENTRATE, XANTHAN GUM, YEAST EXTRACT, SOY LECITHIN, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hand Made Green Jumbo ...
Vitamins
Minerals
Chicken & Broccoli Alf...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hand Made Green Jumbo Burrito Tags
Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hand Made Green Jumbo Burrito
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hand Made Green Jumbo Burrito has a BSI of 100.0 while Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo has a BSI of 9.5. Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hand Made Green Jumbo Burrito contains 28.3g of carbohydrates per 100g, while Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo contains 3.9g per 100g. Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo has 24.4g fewer carbs, which may result in less blood sugar impact.
Hand Made Green Jumbo Burrito provides 2.1g of fiber per 100g, compared to 2.0g in Chicken & Broccoli Alfredo Grilled White Meat Chicken And Broccoli In A Parmesan & Romano Alfredo Cheese Sauce, Chicken & Broccoli Alfredo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.