Which food has less impact on blood sugar?
Handy, Crab Stuffing
Handy International Inc.Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry
The Kellogg CompanyComparing Key Nutrients
| Nutrient | Handy, Crab ... | Chocolatey S... |
|---|---|---|
| Carbs | 12.0g | 18.0g |
| Sugars | 3.0g | 7.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 9.0g | 1.0g |
| Fat | 17.0g | 2.0g |
Estimated Blood Sugar Response
Handy, Crab Stuffing vs Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry comparison: Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry has a moderate blood sugar impact (BSI 29.4) while Handy, Crab Stuffing has moderate impact (BSI 20.8). Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry contains 6.0g more carbs per serving, Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry provides 2.0g more fiber. Consider Handy, Crab Stuffing for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Handy, Crab Stuffing
Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Handy, Crab Stuffing
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRAB, SURIMI (FISH PROTEIN [POLLOCK AND/OR PACIFIC WHITING, WATER, POTATO STARCH, RICE WINE (WATER, SUGAR, RICE, ALCOHOL, SALT, ENZYMES), SUGAR, EGG WHITES, WHEAT STARCH, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL CRAB FLAVOR, FISH OIL (SOURCE OF OMEGA-3), SALT, MODIFIED TAPIOCA STARCH, ISOLATED SOY PROTEIN, CALCIUM CARBONATE, COLOR ADDED]). MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED WHOLE EGGS, FILTERED WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT], LEMON JUICE CONCENTRATE), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), EGGS (WHOLE EGGS, CITRIC ACID, WATER), LEMON JUICE, SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES [INCLUDING RED PEPPER AND BLACK PEPPER], PAPRIKA), MUSTARD (DISTILLED VINEGAR, WATER, NO. 1 GRADE MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVOR, GARLIC POWDER). CORN STARCH, PARSLEY.
Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CEREAL (RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, SOLUBLE WHEAT FIBER, SALT, MALT FLAVOR, MALTODEXTRIN, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN]), SOLUBLE CORN FIBER, SUGAR, CORN SYRUP, FRUCTOSE, RICE, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, CONFECTIONER'S GLAZE, MILK FAT, SOY LECITHIN), DEXTROSE, CONTAINS 2% OR LESS OF COCOA (PROCESSED WITH ALKALI), CRANBERRIES, GLYCERIN, SORBITOL, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, ELDERBERRY JUICE CONCENTRATE FOR COLOR, NIACINAMIDE, BHT (PRESERVATIVE), DISTILLED MONOGLYCERIDES, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), IRON, VITAMIN B2 (RIBOFLAVIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Handy, Crab Stuffing
Minerals
Chocolatey Strawberry ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Handy, Crab Stuffing Tags
Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Handy, Crab Stuffing has a BSI of 20.8 while Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry has a BSI of 29.4. Handy, Crab Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Handy, Crab Stuffing appears to be the better choice for diabetics with a lower BSI score of 20.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Handy, Crab Stuffing contains 14.1g of carbohydrates per 100g, while Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry contains 78.3g per 100g. Handy, Crab Stuffing has 64.1g fewer carbs, which may result in less blood sugar impact.
Handy, Crab Stuffing provides 1.2g of fiber per 100g, compared to 13.0g in Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry. Chocolatey Strawberry Flavored Cereal Bars, Chocolatey Strawberry provides 11.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.