Which food has less impact on blood sugar?
Healthy Choice, Steaming Entrees, Honey Basalmic Chicken
Conagra Brands, Inc.Slow Roasted Turkey Breast
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Healthy Choi... | Slow Roasted... |
|---|---|---|
| Carbs | 32.0g | 16.0g |
| Sugars | 9.0g | 1.0g |
| Fiber | 5.1g | 2.0g |
| Protein | 13.0g | 20.0g |
| Fat | 3.0g | 3.5g |
Estimated Blood Sugar Response
Healthy Choice, Steaming Entrees, Honey Basalmic Chicken vs Slow Roasted Turkey Breast: Significant difference in blood sugar impact. Healthy Choice, Steaming Entrees, Honey Basalmic Chicken has very high impact (BSI 53.2) compared to Slow Roasted Turkey Breast's moderate impact (BSI 27.4). Healthy Choice, Steaming Entrees, Honey Basalmic Chicken contains 16.0g more carbs per serving, Healthy Choice, Steaming Entrees, Honey Basalmic Chicken provides 3.1g more fiber. Slow Roasted Turkey Breast is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Healthy Choice, Steaming Entrees, Honey Basalmic Chicken
Slow Roasted Turkey Breast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice, Steaming Entrees, Honey Basalmic Chicken
Serving size 255.0 Gg
% Daily Value*
* 17.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED POTATOES, CHERRY TOMATOES, CHICKEN TENDERLOINS (CHICKEN TENDERLOIN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, PAPRIKA, CARAMEL COLOR, FLAVORINGS), WATER, ASPARAGUS, BALSAMIC VINEGAR, HONEY, EXTRA VIRGIN OLIVE OIL, GARLIC, CORN STARCH, SEA SALT, SPICE.
Slow Roasted Turkey Breast
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASHED POTATOES (WATER, HALF AND HALF [MILK, CREAM], DEHYDRATED POTATOES, CULTURED CREAM, GRANULATED GARLIC, ONION POWDER, PARSLEY, SALT, CHICKEN BROTH, FLAVORINGS, MILK SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID, SPICE, NONFAT DRY MILK), GRAVY (WATER, DRIED TURKEY BROTH, MODIFIED FOOD STARCH, BUTTER [CREAM, SALT], SALT, CARROT JUICE CONCENTRATE, NATURAL FLAVOR, SPICES, XANTHAN GUM, CHICKEN BROTH, FLAVORINGS), COOKED TURKEY BREAST MEDALLIONS (TURKEY BREAST MEAT, WATER, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (CORN AND POTATO), SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], MODIFIED CORNSTARCH, SALT, CANOLA OIL, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORING, PAPRIKA)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice, Steami...
Vitamins
Minerals
Slow Roasted Turkey Br...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Healthy Choice, Steaming Entrees, Honey Basalmic Chicken Tags
Slow Roasted Turkey Breast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Healthy Choice, Steaming Entrees, Honey Basalmic Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Healthy Choice, Steaming Entrees, Honey Basalmic Chicken has a BSI of 53.2 while Slow Roasted Turkey Breast has a BSI of 27.4. Slow Roasted Turkey Breast has the lower blood sugar impact, making it potentially better for blood glucose management.
Slow Roasted Turkey Breast appears to be the better choice for diabetics with a lower BSI score of 27.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Healthy Choice, Steaming Entrees, Honey Basalmic Chicken contains 12.6g of carbohydrates per 100g, while Slow Roasted Turkey Breast contains 6.3g per 100g. Slow Roasted Turkey Breast has 6.3g fewer carbs, which may result in less blood sugar impact.
Healthy Choice, Steaming Entrees, Honey Basalmic Chicken provides 2.0g of fiber per 100g, compared to 0.8g in Slow Roasted Turkey Breast. Healthy Choice, Steaming Entrees, Honey Basalmic Chicken provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.