Which food has less impact on blood sugar?
Hearth Baked Texas Toast Thick Slices
Stater Bros. Markets Inc.The Original Texas Toast, Cheese
New York Frozen Foods Inc.Comparing Key Nutrients
| Nutrient | Hearth Baked... | The Original... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 8.0g | 9.0g |
Estimated Blood Sugar Response
Compare Hearth Baked Texas Toast Thick Slices vs The Original Texas Toast, Cheese: Both have similar blood sugar impact with BSI scores of 26.7 and 28.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hearth Baked Texas Toast Thick Slices
The Original Texas Toast, Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hearth Baked Texas Toast Thick Slices
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, YEAST, SALT, SUGAR, MALTED BARLEY FLOUR, WHEAT GLUTEN, DEXTROSE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MICROBIAL ENZYMES, VEGETABLE PROTEIN, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, CRUSHED GARLIC, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SPICE, SUNFLOWER LECITHIN, GARLIC EXTRACT, LACTIC ACID, BETA CAROTENE (COLOR).
The Original Texas Toast, Cheese
Serving size 48.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: YEAST, SALT, SOYBEAN OIL, DEXTROSE, DOUGH CONDITIONERS (DATEM, MONO AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), CORNMEAL. SPREAD: MOZZARELLA, PROVOLONE, AND PARMESAN CHEESES (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, WATER, PALM OIL, GARLIC*, SALT, MONO AND DIGLYCERIDES, PARSLEY*, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE ADDED FOR COLOR, WHEY POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hearth Baked Texas Toa...
Minerals
The Original Texas Toa...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hearth Baked Texas Toast Thick Slices Tags
The Original Texas Toast, Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hearth Baked Texas Toast Thick Slices
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hearth Baked Texas Toast Thick Slices has a BSI of 26.7 while The Original Texas Toast, Cheese has a BSI of 28.5. Hearth Baked Texas Toast Thick Slices has the lower blood sugar impact, making it potentially better for blood glucose management.
Hearth Baked Texas Toast Thick Slices appears to be the better choice for diabetics with a lower BSI score of 26.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hearth Baked Texas Toast Thick Slices contains 37.5g of carbohydrates per 100g, while The Original Texas Toast, Cheese contains 33.3g per 100g. The Original Texas Toast, Cheese has 4.2g fewer carbs, which may result in less blood sugar impact.
Hearth Baked Texas Toast Thick Slices provides 2.5g of fiber per 100g, compared to 2.1g in The Original Texas Toast, Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.