Which food has less impact on blood sugar?
Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut
Vital Pharmaceuticals, Inc.Root Beer
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Heavenly Haz... | Root Beer |
|---|---|---|
| Carbs | 5.0g | 45.0g |
| Sugars | 1.0g | 45.0g |
| Fiber | 0.0g | 0g |
| Protein | 20.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut vs Root Beer: Significant difference in blood sugar impact. Root Beer has extremely high impact (BSI 90.0) compared to Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut's low impact (BSI 9.9). Root Beer contains 40.0g more carbs per serving. Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut
Root Beer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut
Serving size 443.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE (WATER, COFFEE EXTRACT), PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GEL, STRAIGHT 8 (CAPRYLIC TRIGLYCERIDE), CELLULOSE GUM, MONO AND DIGLYCERIDES, SODIUM TRIPOLYPHOSPHATE, SWEET CREAM, CARRAGEENAN, CAFFEINE, BCAAS (L-LEUCINE, L-ISOLEUCINE, L-VALINE), SUCRALOSE.
Root Beer
Serving size 354.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Heavenly Hazelnut High...
Minerals
Root Beer
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut Tags
Root Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut has a BSI of 9.9 while Root Beer has a BSI of 90.0. Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut contains 1.1g of carbohydrates per 100g, while Root Beer contains 12.7g per 100g. Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut has 11.6g fewer carbs, which may result in less blood sugar impact.
Heavenly Hazelnut High Protein Coffee, Heavenly Hazelnut provides 0.0g of fiber per 100g, compared to 0g in Root Beer. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.