Which food has less impact on blood sugar?
Hickory Farms Original Hickory Selection, 10.25 Oz
Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean
Ruiz Food Products IncComparing Key Nutrients
| Nutrient | Hickory Farm... | Spicy Red Ho... |
|---|---|---|
| Carbs | 1.0g | 75.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 6.9g |
| Protein | 10.0g | 19.0g |
| Fat | 16.0g | 31.0g |
Estimated Blood Sugar Response
Hickory Farms Original Hickory Selection, 10.25 Oz vs Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean: Significant difference in blood sugar impact. Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean has extremely high impact (BSI 100.0) compared to Hickory Farms Original Hickory Selection, 10.25 Oz's minimal impact (BSI 1.9). Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean contains 74.0g more carbs per serving, Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean provides 6.9g more fiber. Hickory Farms Original Hickory Selection, 10.25 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hickory Farms Original Hickory Selection, 10.25 Oz
Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hickory Farms Original Hickory Selection, 10.25 Oz
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARMHOUSE SUMMER SAUSAGE - BEEF AND PORK, SALT, DEXTROSE, SPICES, SODIUM ERYTHORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, SMOOTH & SHARP CHEDDAR BLEND - CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID (PRESERVATIVE), COLOR (PAPRIKA AND TURMERIC), ENZYMES, SWEET HOT MUSTARD - CIDER VINEGAR, WATER, WHEAT FLOUR, MUSTARD, SUGAR, SOYBEAN OIL, SALT, XANTHAN GUM, GOLDEN TOASTED CRACKERS - UNBLEACHED UNBROMATED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, BUTTERMILK POWDER, SUGAR, CANOLA OIL, SALT, OLIVE OIL, BAKING SODA, SEA SALT, STRAWBERRY BON BONS - SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, SALT, ARTIFICIAL COLOR FD&C (RED NO.40)
Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 67.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, BEANS, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), CONTAINS 2% OR LESS TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), JALAPENO PEPPERS (WITH SALT, ACETIC ACID, WATER, CALCIUM CHLORIDE), CHILI PEPPER, ISOLATED PEA PRODUCT, SALT, CULTURED SUGAR, FLAVOR, DOUGH CONDITIONERS (YEAST, WHEAT GLUTEN, SUGAR, GUAR GUM, MODIFIED FOOD STARCH), GLUCONO DELTA-LACTONE, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hickory Farms Original...
Minerals
Spicy Red Hot Beef & B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hickory Farms Original Hickory Selection, 10.25 Oz Tags
Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hickory Farms Original Hickory Selection, 10.25 Oz has a BSI of 1.9 while Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean has a BSI of 100.0. Hickory Farms Original Hickory Selection, 10.25 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hickory Farms Original Hickory Selection, 10.25 Oz appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hickory Farms Original Hickory Selection, 10.25 Oz contains 1.8g of carbohydrates per 100g, while Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean contains 29.4g per 100g. Hickory Farms Original Hickory Selection, 10.25 Oz has 27.6g fewer carbs, which may result in less blood sugar impact.
Hickory Farms Original Hickory Selection, 10.25 Oz provides 0.0g of fiber per 100g, compared to 2.7g in Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean. Spicy Red Hot Beef & Bean Burrito, Spicy Red Hot Beef & Bean provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.