Which food has less impact on blood sugar?
Hickory Herb Pork Chops, Hickory Herb
Lunds IncLightly Seasoned Chicken Drumsticks, Lightly Seasoned
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Hickory Herb... | Lightly Seas... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 30.0g | 13.0g |
| Fat | 25.0g | 6.0g |
Estimated Blood Sugar Response
Hickory Herb Pork Chops, Hickory Herb vs Lightly Seasoned Chicken Drumsticks, Lightly Seasoned comparison: Hickory Herb Pork Chops, Hickory Herb has a low blood sugar impact (BSI 9.4) while Lightly Seasoned Chicken Drumsticks, Lightly Seasoned has minimal impact (BSI 1.9). Hickory Herb Pork Chops, Hickory Herb contains 5.0g more carbs per serving, Hickory Herb Pork Chops, Hickory Herb provides 1.0g more fiber. Consider Lightly Seasoned Chicken Drumsticks, Lightly Seasoned for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hickory Herb Pork Chops, Hickory Herb
Lightly Seasoned Chicken Drumsticks, Lightly Seasoned
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hickory Herb Pork Chops, Hickory Herb
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS PORK CHOP, WHOLE GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT AND SODIUM BISULPHITE AS A PRESERVATIVE), SEASONING BLEND (BROWN SUGAR, SMOKED SEA SALT, ONION POWDER, SPICES, CITRIC ACID), AVOCADO OIL, GARLIC, HICKORY LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE CONCENTRATE).
Lightly Seasoned Chicken Drumsticks, Lightly Seasoned
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN DRUMSTICKS, WATER, SALT, CONTAINS 2% OR LESS OF SUGAR, FRUIT AND SPICE EXTRACTS, PAPRIKA, SPICES, NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hickory Herb Pork Chop...
Vitamins
Minerals
Lightly Seasoned Chick...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hickory Herb Pork Chops, Hickory Herb Tags
Lightly Seasoned Chicken Drumsticks, Lightly Seasoned Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hickory Herb Pork Chops, Hickory Herb has a BSI of 9.4 while Lightly Seasoned Chicken Drumsticks, Lightly Seasoned has a BSI of 1.9. Lightly Seasoned Chicken Drumsticks, Lightly Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
Lightly Seasoned Chicken Drumsticks, Lightly Seasoned appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hickory Herb Pork Chops, Hickory Herb contains 3.5g of carbohydrates per 100g, while Lightly Seasoned Chicken Drumsticks, Lightly Seasoned contains 1.2g per 100g. Lightly Seasoned Chicken Drumsticks, Lightly Seasoned has 2.3g fewer carbs, which may result in less blood sugar impact.
Hickory Herb Pork Chops, Hickory Herb provides 0.6g of fiber per 100g, compared to 0.0g in Lightly Seasoned Chicken Drumsticks, Lightly Seasoned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.