Which food has less impact on blood sugar?
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted
High Liner Foods (Usa) IncorporatedCrab Delights Flake Style Imitation Crabmeat
Trident Seafoods Corp.Comparing Key Nutrients
| Nutrient | High Liner, ... | Crab Delight... |
|---|---|---|
| Carbs | 22.0g | 11.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 12.0g | 6.0g |
| Fat | 7.0g | 0.0g |
Estimated Blood Sugar Response
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted vs Crab Delights Flake Style Imitation Crabmeat: Significant difference in blood sugar impact. High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted has high impact (BSI 40.3) compared to Crab Delights Flake Style Imitation Crabmeat's moderate impact (BSI 21.7). High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted contains 11.0g more carbs per serving, High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted provides 1.0g more fiber. Crab Delights Flake Style Imitation Crabmeat is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted
Crab Delights Flake Style Imitation Crabmeat
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), WATER, MODIFIED CORN STARCH, MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, DEHYDRATED RED BELL PEPPER, WHEAT STARCH, GARLIC POWDER, HONEY, SOY NUTS, TOMATO POWDER, CHIPOTLE PEPPER, DEHYDRATED GARLIC, SALT, VEGETABLE OIL SHORTENING (SOYBEAN), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, VINEGAR, SPICES, NATURAL FLAVORS, BROWN SUGAR, YEAST, HIGH FRUCTOSE CORN SYRUP, NATURAL SMOKE FLAVOR, GELATIN, DEXTROSE, LACTIC ACID, CARAMEL COLOR, PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SULPHITING AGENTS (AS A PRESERVATIVE).
Crab Delights Flake Style Imitation Crabmeat
Serving size 85.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVORING (SWIMMING CRAB EXTRACT, SNOW CRAB EXTRACT, WATER, HYDROLYZED SOY PROTEIN, ETHYL ALCOHOL, SALT, GLYCERINE, MALTODEXTRIN, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, PROPYLENE GLYCOL), MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, LYCOPENE, SOY LECITHIN, PAPRIKA OLEORESIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
High Liner, Sea Cuisin...
Vitamins
Minerals
Crab Delights Flake St...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted Tags
Crab Delights Flake Style Imitation Crabmeat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted
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Report Data Issues for Crab Delights Flake Style Imitation Crabmeat
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted has a BSI of 40.3 while Crab Delights Flake Style Imitation Crabmeat has a BSI of 21.7. Crab Delights Flake Style Imitation Crabmeat has the lower blood sugar impact, making it potentially better for blood glucose management.
Crab Delights Flake Style Imitation Crabmeat appears to be the better choice for diabetics with a lower BSI score of 21.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted contains 26.2g of carbohydrates per 100g, while Crab Delights Flake Style Imitation Crabmeat contains 12.9g per 100g. Crab Delights Flake Style Imitation Crabmeat has 13.3g fewer carbs, which may result in less blood sugar impact.
High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted provides 1.2g of fiber per 100g, compared to 0.0g in Crab Delights Flake Style Imitation Crabmeat. High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.