High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted

High Liner Foods (Usa) Incorporated
BSI Score:
40
✅ Less blood sugar impact

Crab Delights Flake Style Imitation Crabmeat

Trident Seafoods Corp.
BSI Score:
22
Trident Seafoods Corp. Branded Fish & Seafood
High Liner Foods (Usa) Incorporated Branded Fish & Seafood

Comparing Key Nutrients

Nutrient High Liner, ... Crab Delight...
Carbs 22.0g 11.0g
Sugars 3.0g 1.0g
Fiber 1.0g 0.0g
Protein 12.0g 6.0g
Fat 7.0g 0.0g

Estimated Blood Sugar Response

High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted vs Crab Delights Flake Style Imitation Crabmeat: Significant difference in blood sugar impact. High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted has high impact (BSI 40.3) compared to Crab Delights Flake Style Imitation Crabmeat's moderate impact (BSI 21.7). High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted contains 11.0g more carbs per serving, High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted provides 1.0g more fiber. Crab Delights Flake Style Imitation Crabmeat is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted

Crab Delights Flake Style Imitation Crabmeat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

High Liner, Sea C...

Crab Delights Fla...

Nutritional Labels

This section compares the nutritional labels of the two foods.

High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 69.7mg 23%
Sodium 440.2mg 19%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 40.3mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), WATER, MODIFIED CORN STARCH, MODIFIED RICE STARCH, CONTAINS 2% OR LESS OF: ONION POWDER, SUGAR, DEHYDRATED RED BELL PEPPER, WHEAT STARCH, GARLIC POWDER, HONEY, SOY NUTS, TOMATO POWDER, CHIPOTLE PEPPER, DEHYDRATED GARLIC, SALT, VEGETABLE OIL SHORTENING (SOYBEAN), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, VINEGAR, SPICES, NATURAL FLAVORS, BROWN SUGAR, YEAST, HIGH FRUCTOSE CORN SYRUP, NATURAL SMOKE FLAVOR, GELATIN, DEXTROSE, LACTIC ACID, CARAMEL COLOR, PAPRIKA (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SULPHITING AGENTS (AS A PRESERVATIVE).

Crab Delights Flake Style Imitation Crabmeat

Serving size 85.0 Gg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 10.2mg 3%
Sodium 430.1mg 19%
Total Carbohydrates 11.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ALASKA POLLOCK, WATER, WHEAT STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, SORBITOL, NATURAL AND ARTIFICIAL CRAB FLAVORING (SWIMMING CRAB EXTRACT, SNOW CRAB EXTRACT, WATER, HYDROLYZED SOY PROTEIN, ETHYL ALCOHOL, SALT, GLYCERINE, MALTODEXTRIN, SUGAR, DISODIUM GUANYLATE, DISODIUM INOSINATE, PROPYLENE GLYCOL), MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), POTASSIUM CHLORIDE, SALT, SODIUM TRIPOLYPHOSPHATE, POLLOCK OIL, TETRASODIUM PYROPHOSPHATE, COLOR ADDED, EGG WHITES, SODIUM CITRATE, MODIFIED CORN STARCH, LYCOPENE, SOY LECITHIN, PAPRIKA OLEORESIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

High Liner, Sea Cuisin...

Vitamins

Vitamin C 12% DV
Vitamin A 26% DV

Minerals

Calcium 5% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Crab Delights Flake St...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted Tags

Crab Delights Flake Style Imitation Crabmeat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand High Liner Foods (Usa) Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1870506

Report Data Issues for High Liner, Sea Cuisine, Shrimp, Chipotle Crusted, Chipotle Crusted

Brand Trident Seafoods Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2109786

Report Data Issues for Crab Delights Flake Style Imitation Crabmeat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management