Which food has less impact on blood sugar?
Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter
Chicago Bar CompanyWhite Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake
Good Lovin' Foods, Inc.Comparing Key Nutrients
| Nutrient | Honey, Cinna... | White Chocol... |
|---|---|---|
| Carbs | 29.0g | 9.0g |
| Sugars | 12.0g | 3.0g |
| Fiber | 4.0g | 3.0g |
| Protein | 10.0g | 8.0g |
| Fat | 10.0g | 23.0g |
Estimated Blood Sugar Response
Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter vs White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake: Significant difference in blood sugar impact. Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter has high impact (BSI 46.8) compared to White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake's low impact (BSI 10.6). Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter contains 20.0g more carbs per serving, Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter provides 1.0g more fiber. White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, HONEY, PEANUT BUTTER (PEANUTS), EGG WHITES, PEANUTS, PUMPKIN SEEDS, BROWN RICE, HIGH OLEIC SUNFLOWER OIL, COCONUT SUGAR, OAT FIBER, NATURAL FLAVORS, SEA SALT, CINNAMON.
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CASHEWS, ORGANIC COCONUT BUTTER, CREAM CHEESE (CREAM SOLIDS, NON-FAT DRY MILK, SALT, GUAR AND/OR LOCUST BEANGUM), ORGANIC COCOA BUTTER, ORGANIC PEA PROTEIN, ORGANIC ALMOND BUTTER, SOUR CREAM (CULTURED CREAM, NON-FAT DRY MILK, NATURAL VITAMIN E), ORGANIC RASPBERRIES, ORGANIC VANILLA EXTRACT, SEA SALT, ORGANIC MONK FRUIT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey, Cinnamon, Peanu...
Minerals
White Chocolate Raspbe...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter Tags
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter
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Report Data Issues for White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter has a BSI of 46.8 while White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake has a BSI of 10.6. White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake has the lower blood sugar impact, making it potentially better for blood glucose management.
White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake appears to be the better choice for diabetics with a lower BSI score of 10.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter contains 52.7g of carbohydrates per 100g, while White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake contains 20.0g per 100g. White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake has 32.7g fewer carbs, which may result in less blood sugar impact.
Honey, Cinnamon, Peanut Butter Protein Bar, Honey, Cinnamon, Peanut Butter provides 7.3g of fiber per 100g, compared to 6.7g in White Chocolate Raspberry Cheesecake Keto Bar, White Chocolate Raspberry Cheesecake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.