Which food has less impact on blood sugar?
Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie
Oregon Ice Cream, LlcSundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch
Price Chopper SupermarketsComparing Key Nutrients
| Nutrient | Honey Lemon ... | Sundae Waffl... |
|---|---|---|
| Carbs | 30.0g | 28.0g |
| Sugars | 24.0g | 26.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 5.0g |
| Fat | 12.0g | 17.0g |
Estimated Blood Sugar Response
Compare Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie vs Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch: Both have similar blood sugar impact with BSI scores of 58.6 and 54.1 respectively. Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie
Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie
Serving size 93.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, * CREAM, * CANE SUGAR, * HONEY VARIEGATE* (CLOVER HONEY, * BROWN SUGAR* (CANE SUGAR, * CANE MOLASSES*), SUGAR, * WATER, TAPIOCA SYRUP, * TAPIOCA STARCH, * LEMON JUICE CONCENTRATE, * GUAR GUM*), CRUSHED COOKIES* (WHEAT FLOUR, * CANE SUGAR, * PALM OIL, * CONTAINS 2% OR LESS OF: CANE SYRUP, * NATURAL FLAVORS, * LEMON FLAVOR, * SALT, BAKING SODA, SOY LECITHIN*), TAPIOCA SYRUP, * TAPIOCA STARCH, * LEMON JUICE CONCENTRATE*, VANILLA EXTRACT*, LEMON EXTRACT, * GUAR GUM, * TURMERIC EXTRACT* (COLOR), SOY LECITHIN, * LOCUST BEAN GUM, * XANTHAN GUM.
Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, CARAMEL FUDGE SAUCE (FRUCTOSE, BUTTERMILK [CULTURED MILK AND NONFAT MILK, NONFAT MILK SOLIDS, SALT, MODIFIED CORN STARCH, SODIUM CITRATE, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, VITAMIN A PALMITATE], EVAPORATED MILK, SUGAR, WATER, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], MONO AND DIGLYCERIDES, SALT, SODIUM CITRATE), WAFFLE CONE CHOCOLATE PEANUT BLEND (CONFECTIONERY COATING [SUGAR, COCONUT OIL, ALKALIZED COCOA, NATURAL COCOA, MILK, FAT, SOY LECITHIN {EMULSIFIER}, NATURAL FLAVORS], ROASTED PEANUTS [PEANUT ROASTED IN PEANUT OIL, SALT], WAFFLE CONES [BLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, 55% FOLIC ACID}, SUGAR, VEGETABLE SHORTENING {SOYBEAN AND/OR PALM OILS}, SOY LECITHIN, SALT]), NONFAT DRY MILK, SUGARED EGG YOLKS, VANILLA FLAVOR, ANNATTO COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Lemon Cookie Wit...
Minerals
Sundae Waffle Cone Cru...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie Tags
Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie
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Report Data Issues for Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie has a BSI of 58.6 while Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch has a BSI of 54.1. Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch has the lower blood sugar impact, making it potentially better for blood glucose management.
Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch appears to be the better choice for diabetics with a lower BSI score of 54.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie contains 32.3g of carbohydrates per 100g, while Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch contains 26.4g per 100g. Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch has 5.8g fewer carbs, which may result in less blood sugar impact.
Honey Lemon Cookie With Real Organic Honey Ice Cream, Honey Lemon Cookie provides 0.0g of fiber per 100g, compared to 0.0g in Sundae Waffle Cone Crunch Vanilla Ice Cream, Sundae Waffle Cone Crunch. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.