Honey Pecan Cream Cheese Spread has less impact on blood sugar than Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
Honey Pecan Cream Cheese Spread
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
Honey Pecan Cream Cheese Spread
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
Comparing Key Nutrients
| Nutrient | Honey Pecan ... | Kashi, Crunc... |
|---|---|---|
| Carbs | 6.0g | 26.0g |
| Sugars | 5.0g | 8.0g |
| Fiber | 0.0g | 4.0g |
| Protein | 2.0g | 6.0g |
| Fat | 5.0g | 6.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Pecan Cream Cheese Spread
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK AND CREAM, SUGAR, WATER, WHEY PROTEIN CONCENTRATE, PECANS, CONTAINS LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, HONEY, MOLASSES, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), VITAMIN A PALMITATE, CHEESE CULTURE.
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
Serving size 40.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN OATS, DRIED CANE SYRUP, ROLLED WHOLE GRAIN BLEND (HARD RED WHEAT, OATS, RYE, TRITICALE, BARLEY), EXPELLER PRESSED CANOLA OIL, NATURAL ROASTED ALMOND BUTTER, SOY PROTEIN ISOLATE, ALMONDS, KASHI SEVEN WHOLE GRAINS & SESAME FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT, SESAME SEEDS), CHICORY ROOT FIBER, HONEY, RICE STARCH, WHEAT GERM, EVAPORATED SALT, GUM ARABIC SOY LECITHIN, SODIUM BICARBONATE, NATURAL FLAVOR, MIXED TOCOPHEROLS FOR FRESHNESS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Pecan Cream Chee...
Vitamins
Minerals
Kashi, Crunchy Granola...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Honey Pecan Cream Cheese Sp...
Kashi, Crunchy Granola Bars...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Pecan Cream Cheese Spread Tags
Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Kashi, Crunchy Granola Bars, Roasted Almond, Roasted Almond
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