Which food has less impact on blood sugar?
Hormel Dinty Moore Beef Stew, 9 Oz
Hormel Foods CorporationPulled Pork
Completely Fresh Foods, IncComparing Key Nutrients
| Nutrient | Hormel Dinty... | Pulled Pork |
|---|---|---|
| Carbs | 21.0g | 27.0g |
| Sugars | 3.0g | 22.0g |
| Fiber | 2.0g | 1.1g |
| Protein | 12.0g | 19.0g |
| Fat | 12.0g | 11.0g |
Estimated Blood Sugar Response
Hormel Dinty Moore Beef Stew, 9 Oz vs Pulled Pork comparison: Pulled Pork has a very high blood sugar impact (BSI 50.0) while Hormel Dinty Moore Beef Stew, 9 Oz has high impact (BSI 37.3). Pulled Pork contains 6.0g more carbs per serving. Consider Hormel Dinty Moore Beef Stew, 9 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hormel Dinty Moore Beef Stew, 9 Oz
Pulled Pork
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hormel Dinty Moore Beef Stew, 9 Oz
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, BEEF, CARROTS, CONTAINS 2% OR LESS OF CORN FLOUR, SALT, TOMATO PASTE, CORNSTARCH, MODIFIED CORNSTARCH, CARAMEL COLOR, SUGAR, FLAVORING
Pulled Pork
Serving size 151.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS PORK, INJECTED WITH WATER, SALT, PHOSPHATE, RUBBED WITH (BLACK PEPPER, SALT, BROWN SUGAR, GARLIC, ONION), BBQ SAUCE (DARK BROWN SUGAR, SUGAR, WATER, ONION, APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TOMATO PASTE, VINEGAR, MOLASSES (MOLASSES, WHEAT STARCH, SOY FLOUR, CALCIUM STEARATE, SOY LECITHIN), CORN SYRUP, CORN STARCH, VEGETABLE OIL, GARLIC, SALT, SEASONINGS, TENNESSEE WHISKEY, LEMON JUICE, CARAMEL COLOR, CAYENNE PEPPER, BLACK PEPPER, WORCESTERSHIRE SAUCE {MALTODEXTRIN, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS), AND SILICON DIOXIDE}).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hormel Dinty Moore Bee...
Minerals
Pulled Pork
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hormel Dinty Moore Beef Stew, 9 Oz Tags
Pulled Pork Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hormel Dinty Moore Beef Stew, 9 Oz has a BSI of 37.3 while Pulled Pork has a BSI of 50.0. Hormel Dinty Moore Beef Stew, 9 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hormel Dinty Moore Beef Stew, 9 Oz appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hormel Dinty Moore Beef Stew, 9 Oz contains 8.2g of carbohydrates per 100g, while Pulled Pork contains 17.9g per 100g. Hormel Dinty Moore Beef Stew, 9 Oz has 9.6g fewer carbs, which may result in less blood sugar impact.
Hormel Dinty Moore Beef Stew, 9 Oz provides 0.8g of fiber per 100g, compared to 0.7g in Pulled Pork. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.