Which food has less impact on blood sugar?
Hot Smoked Salmon, Cracked Black Pepper
Aldi Inc.Amazing On Salmon Fillet
The Saucy Fish CoComparing Key Nutrients
| Nutrient | Hot Smoked S... | Amazing On S... |
|---|---|---|
| Carbs | 1.0g | 7.0g |
| Sugars | 1.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 24.0g |
| Fat | 4.5g | 16.0g |
Estimated Blood Sugar Response
Hot Smoked Salmon, Cracked Black Pepper vs Amazing On Salmon Fillet comparison: Amazing On Salmon Fillet has a low blood sugar impact (BSI 13.3) while Hot Smoked Salmon, Cracked Black Pepper has minimal impact (BSI 1.9). Amazing On Salmon Fillet contains 6.0g more carbs per serving. Consider Hot Smoked Salmon, Cracked Black Pepper for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hot Smoked Salmon, Cracked Black Pepper
Amazing On Salmon Fillet
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hot Smoked Salmon, Cracked Black Pepper
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, BLACK PEPPER, NATURAL HARDWOOD SMOKE.
Amazing On Salmon Fillet
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH: SALMON SAUCE: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ETHANOL, SUGAR, SODIUM ACETATE, LACTIC ACID, ACETIC ACID], BROWN SUGAR, WATER, DISTILLED VINEGAR, RED CHILI PUREE, RICE WINE, [WATER, RICE, KOJI], MIRIN, SUGAR, CORN STARCH, LEMON JUICE, GINGER PUREE, SALT, STAR ANISE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hot Smoked Salmon, Cra...
Vitamins
Amazing On Salmon Fillet
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hot Smoked Salmon, Cracked Black Pepper Tags
Amazing On Salmon Fillet Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hot Smoked Salmon, Cracked Black Pepper has a BSI of 1.9 while Amazing On Salmon Fillet has a BSI of 13.3. Hot Smoked Salmon, Cracked Black Pepper has the lower blood sugar impact, making it potentially better for blood glucose management.
Hot Smoked Salmon, Cracked Black Pepper appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hot Smoked Salmon, Cracked Black Pepper contains 1.8g of carbohydrates per 100g, while Amazing On Salmon Fillet contains 5.0g per 100g. Hot Smoked Salmon, Cracked Black Pepper has 3.2g fewer carbs, which may result in less blood sugar impact.
Hot Smoked Salmon, Cracked Black Pepper provides 0.0g of fiber per 100g, compared to 0.0g in Amazing On Salmon Fillet. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.