Which food has less impact on blood sugar?

✅ Less blood sugar impact

Hunts Bbq Sauce Bold, 18 Oz

BSI: 24 - Moderate Impact

Campbell's Sauces Steak Beans Rice

BSI: 81 - High Impact
Campbell Soup Company Branded Sauces/Spreads/Dips/Condiments
Conagra Brands Inc Branded Sauces/Spreads/Dips/Condiments

Comparing Key Nutrients

Nutrient Hunts Bbq Sa... Campbell's S...
Carbs 13.0g 45.0g
Sugars 9.0g 3.0g
Fiber 1.0g 4.1g
Protein 0.0g 9.0g
Fat 0.0g 2.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Hunts Bbq Sauce Bold, 18 Oz

Campbell's Sauces Steak Beans Rice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Hunts Bbq Sauce B...

Campbell's Sauces...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Hunts Bbq Sauce Bold, 18 Oz

Serving size 34.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 280.2mg 12%
Total Carbohydrates 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 75.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO JUICE FROM CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, DISTILLED VINEGAR, BROWN SUGAR (MOLASSES, SUGAR), SALT, LESS THAN 2% OF: CORN STARCH, TOMATO FIBER, SPICE, NATURAL FLAVORS INCLUDING SMOKE, DRIED ONION, MUSTARD BRAN, CITRIC ACID.

Campbell's Sauces Steak Beans Rice

Serving size 255.0 Gg

Calories 230

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 759.9mg 33%
Total Carbohydrates 45.0g 16%
Dietary Fiber 4.1g 15%
Total Sugars 3.0g

* 37.9g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 79.1mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, RICE, SEASONED COOKED BEEF STEAK (BEEF, BEEF BROTH, SALT, SODIUM PHOSHATE), RED BELL PEPPERS, CORN, ONIONS, GREEN BELL PEPPERS, COOKED BLACK BEANS, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CHIPOTLE ADOBO PUREE (WATER, ONION, DEHYDRATED CHIPOTLE PEPPERS, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC, NATURAL SMOKE FLAVORING, SPICE), TOMATO PASTE, SALT, SPICES, CILANTRO, PAPRIKA, LIME JUICE CONCENTRATE, GARLIC*, ONIONS*.*DEHYDRATED.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Hunts Bbq Sauce Bold, ...

Minerals

Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Sauces Stea...

Vitamins

Vitamin C 1% DV
Vitamin A 33% DV

Minerals

Calcium 3% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Hunts Bbq Sauce Bold, 18 Oz

Total Ingredients
15
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
Filler
🌡️ Flavor Additive
+ 4 more

Campbell's Sauces Steak Bea...

Total Ingredients
31
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Hunts Bbq Sauce Bold, 18 Oz Tags

Campbell's Sauces Steak Beans Rice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2518278

Report Data Issues for Hunts Bbq Sauce Bold, 18 Oz

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1455871

Report Data Issues for Campbell's Sauces Steak Beans Rice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management