Which food has less impact on blood sugar?
Iced Honey Bun, Iced Honey
Tasty Baking CompanyNaturally Jammin, Peaches And Scream Jam
Legend Entertainment CompanyComparing Key Nutrients
| Nutrient | Iced Honey B... | Naturally Ja... |
|---|---|---|
| Carbs | 31.0g | 12.0g |
| Sugars | 14.0g | 12.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 6.1g | 0.0g |
Estimated Blood Sugar Response
Iced Honey Bun, Iced Honey vs Naturally Jammin, Peaches And Scream Jam: Significant difference in blood sugar impact. Iced Honey Bun, Iced Honey has very high impact (BSI 58.6) compared to Naturally Jammin, Peaches And Scream Jam's moderate impact (BSI 24.0). Iced Honey Bun, Iced Honey contains 19.0g more carbs per serving, Iced Honey Bun, Iced Honey provides 1.0g more fiber. Naturally Jammin, Peaches And Scream Jam is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Iced Honey Bun, Iced Honey
Naturally Jammin, Peaches And Scream Jam
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Iced Honey Bun, Iced Honey
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CORN STARCH, DEXTROSE, DISTILLED MONOGLYCERIDES, SALT, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CINNAMON, BLEACHED WHEAT FLOUR, SOY LECITHIN, AGAR, TITANIUM DIOXIDE (COLOR), DATEM, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.
Naturally Jammin, Peaches And Scream Jam
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, PURE HONEY, CRUSHED HOT PEPPER FLAKES, LEMON JUICE & NATURAL PECTIN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Iced Honey Bun, Iced Honey Tags
Naturally Jammin, Peaches And Scream Jam Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Iced Honey Bun, Iced Honey has a BSI of 58.6 while Naturally Jammin, Peaches And Scream Jam has a BSI of 24.0. Naturally Jammin, Peaches And Scream Jam has the lower blood sugar impact, making it potentially better for blood glucose management.
Naturally Jammin, Peaches And Scream Jam appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Iced Honey Bun, Iced Honey contains 54.4g of carbohydrates per 100g, while Naturally Jammin, Peaches And Scream Jam contains 80.0g per 100g. Iced Honey Bun, Iced Honey has 25.6g fewer carbs, which may result in less blood sugar impact.
Iced Honey Bun, Iced Honey provides 1.8g of fiber per 100g, compared to 0.0g in Naturally Jammin, Peaches And Scream Jam. Iced Honey Bun, Iced Honey provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.