Which food has less impact on blood sugar?
Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered
Bake Crafters Food CompanyGiant Eagle Tapioca Pudding, 13 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Inactive D... | Giant Eagle ... |
|---|---|---|
| Carbs | 21.0g | 19.0g |
| Sugars | 14.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 6.0g | 3.0g |
Estimated Blood Sugar Response
Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered vs Giant Eagle Tapioca Pudding, 13 Oz comparison: Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered has a high blood sugar impact (BSI 41.0) while Giant Eagle Tapioca Pudding, 13 Oz has high impact (BSI 35.7). Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered contains 2.0g more carbs per serving, Giant Eagle Tapioca Pudding, 13 Oz provides 1.0g more fiber. Consider Giant Eagle Tapioca Pudding, 13 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered
Giant Eagle Tapioca Pudding, 13 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED, MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE), DEXTROSE, SALT, MONO- AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, DRIED WHOLE EGGS, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, TOASTED WHEAT GERM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TAPIOCA-CORN DEXTRIN, GUAR GUM, EXTRACTS OF ANNATTO AND TURMERIC, KARAYA GUM, ENZYMES, CORNSTARCH, CALCIUM CARBONATE, AGAR, VEGETABLE MONOGLYCERIDES, WHEAT FLOUR, XANTHAN GUM, RICE STARCH, NATURAL FLAVOR, CINNAMON. POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR. CINNAMON COATING: DEXTROSE, CORNSTARCH, PALM OIL, CINNAMON, TITANIUM DIOXIDE, COCOA PROCESSED WITH ALKALI, SALT, CALCIUM PROPIONATE (PRESERVATIVE).
Giant Eagle Tapioca Pudding, 13 Oz
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, PALM OIL, MODIFIED CORN STARCH, TAPIOCA, LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, ARTIFICIAL FLAVOR, YELLOW 5 LAKE, YELLOW 6 LAKE._X000D_CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Inactive Donuts, Ass...
Minerals
Giant Eagle Tapioca Pu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered Tags
Giant Eagle Tapioca Pudding, 13 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered has a BSI of 41.0 while Giant Eagle Tapioca Pudding, 13 Oz has a BSI of 35.7. Giant Eagle Tapioca Pudding, 13 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Giant Eagle Tapioca Pudding, 13 Oz appears to be the better choice for diabetics with a lower BSI score of 35.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered contains 56.8g of carbohydrates per 100g, while Giant Eagle Tapioca Pudding, 13 Oz contains 20.7g per 100g. Giant Eagle Tapioca Pudding, 13 Oz has 36.1g fewer carbs, which may result in less blood sugar impact.
Inactive Donuts, Assorted Cake, Pixie, Bulk Glazed, Cinnamon, Powdered provides 0.0g of fiber per 100g, compared to 1.1g in Giant Eagle Tapioca Pudding, 13 Oz. Giant Eagle Tapioca Pudding, 13 Oz provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.