Which food has less impact on blood sugar?
Italian Style Garlic Bread
Hy Vee, Inc.Deep Dish Pie Crusts, Deep Dish
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Italian Styl... | Deep Dish Pi... |
|---|---|---|
| Carbs | 26.0g | 14.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 1.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Italian Style Garlic Bread vs Deep Dish Pie Crusts, Deep Dish: Significant difference in blood sugar impact. Italian Style Garlic Bread has high impact (BSI 48.0) compared to Deep Dish Pie Crusts, Deep Dish's moderate impact (BSI 26.6). Italian Style Garlic Bread contains 12.0g more carbs per serving, Italian Style Garlic Bread provides 1.0g more fiber. Deep Dish Pie Crusts, Deep Dish is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Italian Style Garlic Bread
Deep Dish Pie Crusts, Deep Dish
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Italian Style Garlic Bread
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, YEAST, SUGAR, MALTED BARLEY FLOUR, DEXTROSE, ENZYMES, ASCORBIC ACID, VEGETABLE PROTEIN, WHEAT GLUTEN, GUAR GUM, CORN MEAL. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, CONTAINS 2% OR LESS OF: ONION POWDER, SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, SPICES, MONOGLYCERIDES, SOY LECITHIN, POTASSIUM SORBATE (TO PROTECT FLAVOR), LACTIC ACID, CITRIC ACID, VITAMIN A PALMITATE, BETA-CAROTENE (FOR COLOR).
Deep Dish Pie Crusts, Deep Dish
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, PALM OIL, WATER, SUGAR, SOYBEAN OIL, DEXTROSE, SALT, MONO- AND DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Italian Style Garlic B...
Vitamins
Minerals
Deep Dish Pie Crusts, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Italian Style Garlic Bread Tags
Deep Dish Pie Crusts, Deep Dish Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Italian Style Garlic Bread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Deep Dish Pie Crusts, Deep Dish
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Italian Style Garlic Bread has a BSI of 48.0 while Deep Dish Pie Crusts, Deep Dish has a BSI of 26.6. Deep Dish Pie Crusts, Deep Dish has the lower blood sugar impact, making it potentially better for blood glucose management.
Deep Dish Pie Crusts, Deep Dish appears to be the better choice for diabetics with a lower BSI score of 26.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Italian Style Garlic Bread contains 45.6g of carbohydrates per 100g, while Deep Dish Pie Crusts, Deep Dish contains 50.0g per 100g. Italian Style Garlic Bread has 4.4g fewer carbs, which may result in less blood sugar impact.
Italian Style Garlic Bread provides 1.8g of fiber per 100g, compared to 0.0g in Deep Dish Pie Crusts, Deep Dish. Italian Style Garlic Bread provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.