Which food has less impact on blood sugar?
Thin Artisan Style Pizza Crust, Thin
Image Control Inc.Garlic Bread
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Thin Artisan... | Garlic Bread |
|---|---|---|
| Carbs | 29.0g | 19.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 4.0g |
| Fat | 2.5g | 6.0g |
Estimated Blood Sugar Response
Thin Artisan Style Pizza Crust, Thin vs Garlic Bread: Significant difference in blood sugar impact. Thin Artisan Style Pizza Crust, Thin has very high impact (BSI 55.2) compared to Garlic Bread's high impact (BSI 34.7). Thin Artisan Style Pizza Crust, Thin contains 10.0g more carbs per serving. Garlic Bread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Thin Artisan Style Pizza Crust, Thin
Garlic Bread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Thin Artisan Style Pizza Crust, Thin
Serving size 52.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GLUTEN-FREE FLOUR BLEND (WHITE RICE FLOUR, MODIFIED TAPIOCA STARCH, CHICKPEA FLOUR), SUNFLOWER OIL, CANE SUGAR, WHOLE AND GROUND FLAX SEED, VINEGAR, YEAST, SALT, XANTHAN GUM, SPICES.
Garlic Bread
Serving size 47.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARLIC BREAD: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CHOPPED ROASTED GARLIC, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: VEGETABLE OIL (CANOLA AND/OR SOY), SALT, YELLOW CORN MEAL, EXTRACT OF CORN AND/OR MALTED BARLEY, DEXTROSE, DISTILLED VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), DOUGH CONDITIONER (ASCORBIC ACID), ENZYMES, CALCIUM PROPIONATE (MOLD INHIBITOR), POTASSIUM SORBATE (MOLD INHIBITOR). GARLIC SPREAD: MARGARINE (PALM OIL, LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), VEGETABLE OIL (CANOLA AND/OR SOY), DEHYDRATED GARLIC, PARSLEY, CALCIUM PROPIONATE (MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Thin Artisan Style Piz...
Minerals
Garlic Bread
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Thin Artisan Style Pizza Crust, Thin Tags
Garlic Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Thin Artisan Style Pizza Crust, Thin has a BSI of 55.2 while Garlic Bread has a BSI of 34.7. Garlic Bread has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Bread appears to be the better choice for diabetics with a lower BSI score of 34.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Thin Artisan Style Pizza Crust, Thin contains 55.8g of carbohydrates per 100g, while Garlic Bread contains 40.4g per 100g. Garlic Bread has 15.3g fewer carbs, which may result in less blood sugar impact.
Thin Artisan Style Pizza Crust, Thin provides 1.9g of fiber per 100g, compared to 2.1g in Garlic Bread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.