Which food has less impact on blood sugar?
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter
Gregory's Foods, Inc.Garlicbread Italian Crusty, Garlicbread
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Peanut Butte... | Garlicbread ... |
|---|---|---|
| Carbs | 16.0g | 26.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 5.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter vs Garlicbread Italian Crusty, Garlicbread: Significant difference in blood sugar impact. Garlicbread Italian Crusty, Garlicbread has high impact (BSI 48.0) compared to Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter's moderate impact (BSI 28.3). Garlicbread Italian Crusty, Garlicbread contains 10.0g more carbs per serving. Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter
Garlicbread Italian Crusty, Garlicbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, HYDROGENATED RAPESEED AND COTTONSEED OIL, SALT), VEGETABLE SHORTENING (SOYBEAN OIL AND FULLY HYDROGENATED SOYBEAN OIL), BROWN SUGAR, SUGAR, WATER, WHOLE EGG SOLIDS (WHOLE EGG SOLIDS, SODIUM SILICO ALUMINATE [PROCESSING AID]), INVERT SUGAR, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR.
Garlicbread Italian Crusty, Garlicbread
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, WATER, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, YEAST, SUGAR, WHEAT GLUTEN, MALTED BARLEY FLOUR, DEXTROSE, MICROBIAL ENZYMES, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, VEGETABLE PROTEIN, CORN MEAL), SPREAD (VEGETABLE OIL BLEND [SOYBEAN, PALM], WATER, DRIED GARLIC, GARLIC, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SWEET CREAM BUTTERMILK, MONOGLYCERIDES, SUNFLOWER LECITHIN, DRIED OREGANO, GARLIC EXTRACT, SPICE, LACTIC ACID, BETA-CAROTENE [COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Peanut Butter Ready To...
Minerals
Garlicbread Italian Cr...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter Tags
Garlicbread Italian Crusty, Garlicbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter has a BSI of 28.3 while Garlicbread Italian Crusty, Garlicbread has a BSI of 48.0. Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 28.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter contains 50.0g of carbohydrates per 100g, while Garlicbread Italian Crusty, Garlicbread contains 45.6g per 100g. Garlicbread Italian Crusty, Garlicbread has 4.4g fewer carbs, which may result in less blood sugar impact.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter provides 3.1g of fiber per 100g, compared to 1.8g in Garlicbread Italian Crusty, Garlicbread. Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.