Which food has less impact on blood sugar?
Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle
Acrotech Industries, Inc.Banana Covered With Milk Chocolate
Merchandise Connection International Corp.Comparing Key Nutrients
| Nutrient | Jc's Pie Pop... | Banana Cover... |
|---|---|---|
| Carbs | 23.0g | 20.0g |
| Sugars | 11.0g | 13.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 2.0g | 1.0g |
| Fat | 14.0g | 8.0g |
Estimated Blood Sugar Response
Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle vs Banana Covered With Milk Chocolate comparison: Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle has a high blood sugar impact (BSI 44.4) while Banana Covered With Milk Chocolate has high impact (BSI 35.3). Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle contains 3.0g more carbs per serving, Banana Covered With Milk Chocolate provides 2.0g more fiber. Consider Banana Covered With Milk Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle
Banana Covered With Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAMY INSIDE: SKIM MILK, CREAM, CANE SUGAR, ORGANIC CORN SYRUP, COCONUT OIL, NATURAL FLAVORS, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, TURMERIC (FOR COLOR). CRUNCHY OUTSIDE: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, EGGS, EXPELLER PRESSED CANOLA OIL, COCOA POWDER, MOLASSES, HONEY, PALM KERNEL OIL, PALM OIL (SUSTAINABLY SOURCED), BUTTER, WHEY, WHOLE MILK, ORGANIC SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, TURMERIC (FOR COLOR).
Banana Covered With Milk Chocolate
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA (BANANA, ASCORBIC ACID (ANTIOXIDANTS)) AND MILK CHOCOLATE COATING (COCOA POWDER, PALM OIL, VEGETABLE FAT, WHOLE MILK POWDER, SUGAR, VANILLIN AND SOY LECITHIN {EMULSIFIER}).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Jc's Pie Pops, Frozen ...
Vitamins
Minerals
Banana Covered With Mi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle Tags
Banana Covered With Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle has a BSI of 44.4 while Banana Covered With Milk Chocolate has a BSI of 35.3. Banana Covered With Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Banana Covered With Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 35.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle contains 31.1g of carbohydrates per 100g, while Banana Covered With Milk Chocolate contains 26.7g per 100g. Banana Covered With Milk Chocolate has 4.4g fewer carbs, which may result in less blood sugar impact.
Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle provides 0.0g of fiber per 100g, compared to 2.7g in Banana Covered With Milk Chocolate. Banana Covered With Milk Chocolate provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.