Which food has less impact on blood sugar?
Joe's, Low Sugar Green Tea
Dynamic Design Studios, Inc.Green Tea
Snapple Beverage Corp.Comparing Key Nutrients
| Nutrient | Joe's, Low S... | Green Tea |
|---|---|---|
| Carbs | 7.0g | 31.0g |
| Sugars | 7.0g | 30.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Joe's, Low Sugar Green Tea
Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Joe's, Low Sugar Green Tea
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS: FILTERED WATER, CANE SUGAR, GREEN TEA, CITRIC ACID.
Green Tea
Serving size 473.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, ACEROLA FRUIT EXTRACT, GREEN TEA, CITRIC ACID, NATURAL FLAVORS
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Joe's, Low Sugar Green Tea
Green Tea
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Joe's, Low Sugar Green Tea Tags
Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Joe's, Low Sugar Green Tea has a BSI of 14.0 while Green Tea has a BSI of 62.0. Joe's, Low Sugar Green Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Joe's, Low Sugar Green Tea appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Joe's, Low Sugar Green Tea contains 2.9g of carbohydrates per 100g, while Green Tea contains 6.6g per 100g. Joe's, Low Sugar Green Tea has 3.6g fewer carbs, which may result in less blood sugar impact.
Joe's, Low Sugar Green Tea provides 0g of fiber per 100g, compared to 0g in Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.