Which food has less impact on blood sugar?
Juicy Waters, Grape
Blueberry Acai Flavored Vitamin Enhanced Beverage
Comparing Key Nutrients
| Nutrient | Juicy Waters... | Blueberry Ac... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Juicy Waters, Grape
Blueberry Acai Flavored Vitamin Enhanced Beverage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Juicy Waters, Grape
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC NATURAL GRAPE FLAVOR, CITRIC ACID, ORGANIC STEVIA REBAUDIANA LEAF EXTRACT, OTHER NATURAL FLAVORS.
Blueberry Acai Flavored Vitamin Enhanced Beverage
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER FROM CONCENTRATE (WATER SUFFICIENT TO RECONSTITUTE, ORGANIC COCONUT WATER CONCENTRATE), ORGANIC ERYTHRITOL, ORGANIC CANE SUGAR, ORGANIC FRUIT & VEGETABLE JUICE FOR COLOR, ORGANIC NATURAL FLAVORS, CITRIC ACID, MALIC ACID, SEA SALT, ASCORBIC ACID (VITAMIN C). POTASSIUM CITRATE, ORGANIC STEVIA LEAF EXTRACT, D-CALCIUM PANTOTHENATE IVITAMIN B-5). D-ALPHA-TOCOPHERYL ACETATE (VITAMIN E). RETINYL PALMITATE (VITAMIN A). PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Juicy Waters, Grape
No significant vitamin or mineral data available
Blueberry Acai Flavore...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Juicy Waters, Grape
Blueberry Acai Flavored Vit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juicy Waters, Grape Tags
Blueberry Acai Flavored Vitamin Enhanced Beverage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Juicy Waters, Grape
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Juicy Waters, Grape has a BSI of 16.0 while Blueberry Acai Flavored Vitamin Enhanced Beverage, Blueberry Acai has a BSI of 10.0. Blueberry Acai Flavored Vitamin Enhanced Beverage, Blueberry Acai has the lower blood sugar impact, making it potentially better for blood glucose management.
Blueberry Acai Flavored Vitamin Enhanced Beverage, Blueberry Acai appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Juicy Waters, Grape contains 3.4g of carbohydrates per 100g, while Blueberry Acai Flavored Vitamin Enhanced Beverage, Blueberry Acai contains 2.1g per 100g. Both foods have similar carbohydrate content.
Juicy Waters, Grape provides 0g of fiber per 100g, compared to 0.0g in Blueberry Acai Flavored Vitamin Enhanced Beverage, Blueberry Acai. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.