Which food has less impact on blood sugar?
Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style
Emart America IncTahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Korean Bbq S... | Tahini Seaso... |
|---|---|---|
| Carbs | 13.0g | 40.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 21.0g | 13.0g |
| Fat | 16.0g | 16.0g |
Estimated Blood Sugar Response
Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style vs Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta: Significant difference in blood sugar impact. Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta has very high impact (BSI 73.4) compared to Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style's moderate impact (BSI 24.8). Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta contains 27.0g more carbs per serving, Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta provides 2.0g more fiber. Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style
Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, SUGAR, ONION, PEAR PUREE [PEARS, ASCORBIC ACID], APPLE PUREE [APPLES, ASCORBIC ACID], PINEAPPLE JUICE [PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, VITAMIN A], GARLIC, TAPIOCA STARCH, COM STARCH, BLACK PEPPER
Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: COOKED WHITE RICE, GRILLED SEASONED BEEF PATTIES (BEEF, WATER, SALT), WATER, BELL PEPPERS, TOMATOES, ZUCCHINI, TAHINI (SESAME SEEDS), CANOLA OIL, FETA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LESS THAN 2%: BALSAMIC VINEGAR (WINE VINEGAR, GRAPE CONCENTRATE, NATURAL FLAVOR), CORN STARCH, EXTRA VIRGIN OLIVE OIL, GARLIC, HONEY, LEMON JUICE CONCENTRATE, ONIONS, SALT, SPICES, SPINACH. TORTILLA: WHEAT FLOUR, WATER, CANOLA OIL, SUGAR, CULTURED WHEAT FLOUR, GUAR GUM, DISTILLED VINEGAR, SEA SALT, YEAST, ASCORBIC ACID, CORN PROTEIN, ENZYME.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Korean Bbq Style Beef ...
Vitamins
Minerals
Tahini Seasoned Beef A...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style Tags
Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style has a BSI of 24.8 while Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta has a BSI of 73.4. Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style has the lower blood sugar impact, making it potentially better for blood glucose management.
Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style appears to be the better choice for diabetics with a lower BSI score of 24.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style contains 9.3g of carbohydrates per 100g, while Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta contains 28.2g per 100g. Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style has 18.9g fewer carbs, which may result in less blood sugar impact.
Korean Bbq Style Beef Bulgogi Thinly Sliced Marinated Beef And Binder Product In Sweet And Savory Sauce, Korean Bbq Style provides 0.0g of fiber per 100g, compared to 1.4g in Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta. Tahini Seasoned Beef And Feta Burrito With Rice, Red Bell Peppers, Tomatoes & Zucchini In A Tahini Sauce, Tahini Seasoned Beef And Feta provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.