Which food has less impact on blood sugar?
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli
Marie Callender's Retail FoodsRevolution Foods, Turkey & Cheddar Kit
Revolution Foods, Inc.Comparing Key Nutrients
| Nutrient | Brown Butter... | Revolution F... |
|---|---|---|
| Carbs | 55.0g | 27.0g |
| Sugars | 7.0g | 13.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 15.0g | 15.0g |
| Fat | 14.0g | 11.0g |
Estimated Blood Sugar Response
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli vs Revolution Foods, Turkey & Cheddar Kit: Significant difference in blood sugar impact. Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli has extremely high impact (BSI 100.0) compared to Revolution Foods, Turkey & Cheddar Kit's high impact (BSI 47.5). Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli contains 28.0g more carbs per serving, Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli provides 1.1g more fiber. Revolution Foods, Turkey & Cheddar Kit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli
Revolution Foods, Turkey & Cheddar Kit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli
Serving size 312.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, ONIONS, BUTTER [CREAM, SALT], MODIFIED CORN STARCH, GARLIC, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, NONFAT DRY MILK, CANOLA OIL, NATURAL FLAVOR, SAGE, SPICE, XANTHAN GUM, RICE BRAN OIL, GUAR GUM), BUTTERNUT SQUASH RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC], RICOTTA CHEESE [PASTEURIZED WHEY, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM], BUTTERNUT SQUASH, PARMESAN AND MOZZARELLA CHEESES [PASTEURIZED MILK AND PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BREAD CRUMBS [WHEAT FLOUR], DRIED CANE SUGAR, HONEY, SALT, CINNAMON, NUTMEG, PARSLEY, MODIFIED CORN STARCH), BUTTERNUT SQUASH.
Revolution Foods, Turkey & Cheddar Kit
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN-ROASTED TURKEY - TURKEY BREAST, WATER, 2% OR LESS OF: SEA SALT, EVAPORATED CANE SYRUP, SODIUM CARBONATE, NATURAL FLAVORS, CELERY JUICE. REAL CHEDDAR CHEESE - PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR). HONEY WHEAT CRACKERS - BUTTERMILK (CULTURED LOWFAT MILK, NONFAT DRY MILK, SODIUM CITRATE, SALT), ORGANIC STONE GROUND WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CANOLA OIL, SUGAR, HONEY, SEA SALT, BAKING SODA, KOSHER SALT. STRAWBERRY FLAVORED FRUIT SNACK - CONCENTRATED APPLE PUREE (WITH ASCORBIC ACID), APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, NATURAL FLAVOR, BLACK CARROT EXTRACT (COLOR), PECTIN, GLAZING AGENT (COCONUT OIL, BEESWAX).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brown Butter Butternut...
Minerals
Revolution Foods, Turk...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli Tags
Revolution Foods, Turkey & Cheddar Kit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Revolution Foods, Turkey & Cheddar Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli has a BSI of 100.0 while Revolution Foods, Turkey & Cheddar Kit has a BSI of 47.5. Revolution Foods, Turkey & Cheddar Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Revolution Foods, Turkey & Cheddar Kit appears to be the better choice for diabetics with a lower BSI score of 47.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli contains 17.6g of carbohydrates per 100g, while Revolution Foods, Turkey & Cheddar Kit contains 30.0g per 100g. Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli has 12.4g fewer carbs, which may result in less blood sugar impact.
Brown Butter Butternut Squash Ravioli With Diced Butternut Squash In A Sage Brown Butter Sauce Bowl, Brown Butter Butternut Squash Ravioli provides 1.0g of fiber per 100g, compared to 2.2g in Revolution Foods, Turkey & Cheddar Kit. Revolution Foods, Turkey & Cheddar Kit provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.