Which food has less impact on blood sugar?
Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit
The Kroger Co.Sausage Biscuits
OwensComparing Key Nutrients
| Nutrient | Kroger, Saus... | Sausage Bisc... |
|---|---|---|
| Carbs | 25.0g | 24.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 12.0g | 0g |
| Fat | 26.0g | 27.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit
Sausage Biscuits
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BISCUIT: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOWFAT MILK, NONFAT DRY MILK, CORN STARCH, SALT, CARRAGEENAN, PECTIN), PARTIALLY HYDROGENATED SOYBEAN OIL, BISCUIT BASE (SUGAR, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SODIUM STEAROYL LACTYLATE, SOYBEAN OIL), WATER, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE). PORK SAUSAGE PATTY: PORK, WATER, SALT, SUGAR, SPICE, FLAVORING, BHA AND BHT (ANTIOXIDANTS). EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID, SOY LECITHIN. PROCESS AMERICAN SHARP CHEESE: CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ACETIC ACID, ENZYMES, SOY LECITHIN.
Sausage Biscuits
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SAUSAGE (PORK, WATER, SEASONING (SALT, SPICES, SUGAR, MONOSODIUM GLUTAMATE), CARAMEL COLOR), BISCUIT (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTERMILK [CULTURED LOW FAT MILK, FOOD STARCH, SALT, SODIUM CITRATE, CAROB BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3], WATER, PALM OIL, BISCUIT CONCENTRATE LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT. SUGAR. DEXTROSE, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CALCIUM PROPIONATE, CALCIUM SULFATE, SOYBEAN AND/OR COTTONSEED OIL, GUAR GUM], SHORTENING [PALM OIL, SOY LECITHIN, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR)], BUTTERMILK SOLIDS [MILK SOLIDS, WHEY SOLIDS, LACTIC ACID AND DAIRY CULTURES], ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Kroger, Sausage, Egg &...
Vitamins
Minerals
Sausage Biscuits
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Kroger, Sausage, Egg & Chee...
Sausage Biscuits
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit Tags
Sausage Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit has a BSI of 45.6 while Sausage Biscuits has a BSI of 44.3. Sausage Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Sausage Biscuits appears to be the better choice for diabetics with a lower BSI score of 44.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit contains 19.2g of carbohydrates per 100g, while Sausage Biscuits contains 21.2g per 100g. Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit has 2.0g fewer carbs, which may result in less blood sugar impact.
Kroger, Sausage, Egg & Cheese Breakfast Sandwich Biscuit provides 0.8g of fiber per 100g, compared to 0.9g in Sausage Biscuits. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.