Which food has less impact on blood sugar?
La Choy Beef Pepper Bi Pak, 42 Oz
Conagra Brands IncBanquet Bbq Chicken Dinner, 24 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | La Choy Beef... | Banquet Bbq ... |
|---|---|---|
| Carbs | 11.0g | 16.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 1.0g | 3.1g |
| Protein | 7.0g | 10.0g |
| Fat | 1.0g | 4.0g |
Estimated Blood Sugar Response
La Choy Beef Pepper Bi Pak, 42 Oz vs Banquet Bbq Chicken Dinner, 24 Oz comparison: Banquet Bbq Chicken Dinner, 24 Oz has a moderate blood sugar impact (BSI 25.3) while La Choy Beef Pepper Bi Pak, 42 Oz has moderate impact (BSI 19.9). Banquet Bbq Chicken Dinner, 24 Oz contains 5.0g more carbs per serving, Banquet Bbq Chicken Dinner, 24 Oz provides 2.1g more fiber. Consider La Choy Beef Pepper Bi Pak, 42 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
La Choy Beef Pepper Bi Pak, 42 Oz
Banquet Bbq Chicken Dinner, 24 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
La Choy Beef Pepper Bi Pak, 42 Oz
Serving size 252.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE WITH BEEF: BEEF BROTH, LEAN SEASONED COOKED DICED_X000D_BEEF (BEEF, WATER, SALT, SODIUM PHOSPHATE), MODIFIED CORN STARCH, _X000D_SUGAR, LESS THAN 2% OF: SOY SAUCE (WATER, SALT, HYDROLYZED SOY_X000D_PROTEIN, CORN SYRUP, CARAMEL COLOR), SALT, CARAMEL COLOR, FLAVOR, _X000D_SPICES. CONTAINS: SOY. INGREDIENTS: ASIAN-STYLE VEGETABLE MIX & SEASONINGS:_X000D_WATER, BEAN SPROUTS, CARROTS, GREEN BELL PEPPERS, RED BELL_X000D_PEPPERS, WATER CHESTNUTS, BABY CORN, LESS THAN 2% OF: SALT, SUGAR, _X000D_ASCORBIC AND CITRIC ACID (TO PROTECT COLOR), FLAVOR._X000D_
Banquet Bbq Chicken Dinner, 24 Oz
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARBECUE SAUCE: WATER, TOMATO PASTE (TOMATOES, CITRIC ACID), BROWN SUGAR, CORN SYRUP SOLIDS, VINEGAR, DRIED MOLASSES (MOLASSES, WHEAT STARCH, CALCIUM STEARATE, SOY FLOUR, AND HYDROXYLATED LECITHIN), MODIFIED CORN STARCH, SPICE BLEND (SALT, SPICES), NATURAL SMOKE FLAVOR, CARAMEL COLOR. WHITE MEAT CHICKENPATTY: WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, GROUND WHITE MEAT CHICKEN, CHICKEN SKIN), WATER, TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE AND MAGNESIUM CARBONATE, SPICE BLEND (DEXTROSE, SPICE EXTRACTIVES), SPICES. CONTAINS: WHEAT, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Choy Beef Pepper Bi...
Vitamins
Minerals
Banquet Bbq Chicken Di...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
La Choy Beef Pepper Bi Pak, 42 Oz Tags
Banquet Bbq Chicken Dinner, 24 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: La Choy Beef Pepper Bi Pak, 42 Oz has a BSI of 19.9 while Banquet Bbq Chicken Dinner, 24 Oz has a BSI of 25.3. La Choy Beef Pepper Bi Pak, 42 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
La Choy Beef Pepper Bi Pak, 42 Oz appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
La Choy Beef Pepper Bi Pak, 42 Oz contains 4.4g of carbohydrates per 100g, while Banquet Bbq Chicken Dinner, 24 Oz contains 14.2g per 100g. La Choy Beef Pepper Bi Pak, 42 Oz has 9.8g fewer carbs, which may result in less blood sugar impact.
La Choy Beef Pepper Bi Pak, 42 Oz provides 0.4g of fiber per 100g, compared to 2.7g in Banquet Bbq Chicken Dinner, 24 Oz. Banquet Bbq Chicken Dinner, 24 Oz provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared/preserved foods variety packs category to find more alternatives and make additional comparisons.