Which food has less impact on blood sugar?
La Choy Rice Noodles, 3 Oz.
Conagra Brands, IncLibbys Beef Ravioli, 15 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | La Choy Rice... | Libbys Beef ... |
|---|---|---|
| Carbs | 21.0g | 31.0g |
| Sugars | 2.0g | 5.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 2.0g | 7.0g |
| Fat | 4.0g | 7.0g |
Estimated Blood Sugar Response
La Choy Rice Noodles, 3 Oz. vs Libbys Beef Ravioli, 15 Oz: Significant difference in blood sugar impact. Libbys Beef Ravioli, 15 Oz has very high impact (BSI 55.5) compared to La Choy Rice Noodles, 3 Oz.'s high impact (BSI 38.6). Libbys Beef Ravioli, 15 Oz contains 10.0g more carbs per serving, Libbys Beef Ravioli, 15 Oz provides 2.0g more fiber. La Choy Rice Noodles, 3 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
La Choy Rice Noodles, 3 Oz.
Libbys Beef Ravioli, 15 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
La Choy Rice Noodles, 3 Oz.
Serving size 28.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, RICE FLOUR, MODIFIED CORN STARCH, SALT, CORN STARCH. CONTAINS: WHEAT
Libbys Beef Ravioli, 15 Oz
Serving size 246.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SEA SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, DEHYDRATED ONION, POTASSIUM CHLORIDE, CARAMEL COLOR, AMMONIUM CHLORIDE, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), YEAST EXTRACT, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
La Choy Rice Noodles, ...
Minerals
Libbys Beef Ravioli, 1...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
La Choy Rice Noodles, 3 Oz. Tags
Libbys Beef Ravioli, 15 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for La Choy Rice Noodles, 3 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Libbys Beef Ravioli, 15 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: La Choy Rice Noodles, 3 Oz. has a BSI of 38.6 while Libbys Beef Ravioli, 15 Oz has a BSI of 55.5. La Choy Rice Noodles, 3 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
La Choy Rice Noodles, 3 Oz. appears to be the better choice for diabetics with a lower BSI score of 38.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
La Choy Rice Noodles, 3 Oz. contains 75.0g of carbohydrates per 100g, while Libbys Beef Ravioli, 15 Oz contains 12.6g per 100g. Libbys Beef Ravioli, 15 Oz has 62.4g fewer carbs, which may result in less blood sugar impact.
La Choy Rice Noodles, 3 Oz. provides 3.6g of fiber per 100g, compared to 1.2g in Libbys Beef Ravioli, 15 Oz. La Choy Rice Noodles, 3 Oz. provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.