Which food has less impact on blood sugar?
Large Cooked Shrimp
Tri Union Frozen Products, Inc.Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted
High Liner Foods (Usa) IncorporatedComparing Key Nutrients
| Nutrient | Large Cooked... | Potato Crust... |
|---|---|---|
| Carbs | 2.0g | 35.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 26.0g | 14.0g |
| Fat | 2.0g | 7.0g |
Estimated Blood Sugar Response
Large Cooked Shrimp vs Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted: Significant difference in blood sugar impact. Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted has very high impact (BSI 66.2) compared to Large Cooked Shrimp's minimal impact (BSI 3.8). Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted contains 33.0g more carbs per serving, Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted provides 1.0g more fiber. Large Cooked Shrimp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Large Cooked Shrimp
Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Large Cooked Shrimp
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE)
Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted
Serving size 147.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WILD ALASKA POLLOCK, WHEAT FLOUR, WATER, CORN STARCH, VEGETABLE OIL (CANOLA OIL, COTTONSEED OIL, AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF: MINCED ONION, NATURAL FLAVOR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATO (COLOR), POTATO STARCH AND POWDERED CELLULOSE TO PREVENT CAKING], EXPELLER PRESSED CANOLA OIL, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC POWDER, DEHYDRATED POTATOES, LEAVENING (SODIUM BICARBONATE), YELLOW CORN FLOUR, ONION POWDER, SALT, SEA SALT, BEEF STOCK, RICE STARCH, SUGAR, MALTED BARLEY FLOUR, YEAST, SPICES, EGG WHITES, VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Large Cooked Shrimp
Vitamins
Minerals
Potato Crusted Wild Al...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Large Cooked Shrimp Tags
Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Large Cooked Shrimp has a BSI of 3.8 while Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted has a BSI of 66.2. Large Cooked Shrimp has the lower blood sugar impact, making it potentially better for blood glucose management.
Large Cooked Shrimp appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Large Cooked Shrimp contains 1.8g of carbohydrates per 100g, while Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted contains 23.8g per 100g. Large Cooked Shrimp has 22.0g fewer carbs, which may result in less blood sugar impact.
Large Cooked Shrimp provides 0.0g of fiber per 100g, compared to 0.7g in Potato Crusted Wild Alaska Pollock Fillets, Potato Crusted. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.