Which food has less impact on blood sugar?
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna
Associated Wholesale Grocers, Inc.Mushroom Ravioli, Mushroom
Mama Rosie's Co IncComparing Key Nutrients
| Nutrient | Lasagna Laye... | Mushroom Rav... |
|---|---|---|
| Carbs | 34.0g | 41.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 13.0g | 10.0g |
| Fat | 8.0g | 4.0g |
Estimated Blood Sugar Response
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna vs Mushroom Ravioli, Mushroom: Significant difference in blood sugar impact. Mushroom Ravioli, Mushroom has extremely high impact (BSI 76.2) compared to Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna's very high impact (BSI 61.0). Mushroom Ravioli, Mushroom contains 7.0g more carbs per serving, Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna provides 1.0g more fiber. Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna
Mushroom Ravioli, Mushroom
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna
Serving size 212.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (TOMATO PASTE, WATER), BLANCHED PASTA (ENRICHED SEMOLINA (DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GROUND BEEF, DRY CURDS (CULTURED SKIM MILK, WATER, CALCIUM CHLORIDE, ENZYMES), WHOLE MILK, CONTAINS LESS THAN 2% OF: ONION, GARLIC, WATER, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, BEEF SIRLOIN BASE (ROASTED BEEF SIRLOIN INCLUDING BEEF JUICES, SALT, POTATO FLOUR, SUGAR, YEAST EXTRACT, CARAMEL COLOR, CORN OIL, NATURAL FLAVOR, BEEF FLAVOR (BEEF FAT), GRILLED FLAVOR [FROM SUNFLOWER OIL]), SPICES, DEHYDRATED SOY SAUCE (SOY SAUCE (WHEAT, SOYBEANS, SALT], MALTODEXTRIN, SALT), SUGAR, SALT.
Mushroom Ravioli, Mushroom
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH MIXTURE: ENRICHED DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, TURMERIC, CHEESE MIXTURE: WHOLE MILK RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT), MUSHROOMS, ASIAGO STRAVECCHIO CHEESE (COW'S MILK, SALT, CHEESE CULTURE, ENZYME, EGG WHITE, CALCIUM SORBATE), PARMIGIANO REGGIANO CHEESE (PART-SKIM COW'S MILK, SALT, RENNET), PECORINO ROMANO CHEESE (SHEEP'S MILK, RENNET, SALT), EGG WHITES, WATER, SICILIAN SEA SALT, WHITE PEPPER
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lasagna Layered Pasta ...
Vitamins
Minerals
Mushroom Ravioli, Mush...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna Tags
Mushroom Ravioli, Mushroom Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mushroom Ravioli, Mushroom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna has a BSI of 61.0 while Mushroom Ravioli, Mushroom has a BSI of 76.2. Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna has the lower blood sugar impact, making it potentially better for blood glucose management.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna appears to be the better choice for diabetics with a lower BSI score of 61.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna contains 16.0g of carbohydrates per 100g, while Mushroom Ravioli, Mushroom contains 37.3g per 100g. Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna has 21.2g fewer carbs, which may result in less blood sugar impact.
Lasagna Layered Pasta With Meat Sauce And Real Mozzarella Cheese, Lasagna provides 1.4g of fiber per 100g, compared to 1.8g in Mushroom Ravioli, Mushroom. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.