Which food has less impact on blood sugar?
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup
Tasty Brands LlcChef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Lasagna, Veg... | Chef Boyarde... |
|---|---|---|
| Carbs | 28.0g | 32.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 2.0g | 1.9g |
| Protein | 12.0g | 7.0g |
| Fat | 3.0g | 5.0g |
Estimated Blood Sugar Response
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup vs Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz comparison: Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz has a very high blood sugar impact (BSI 59.6) while Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup has very high impact (BSI 50.7). Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz contains 4.0g more carbs per serving. Consider Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup
Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup
Serving size 120.4 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: FAT FREE RICOTTA CHEESE (WHEY, SKIM MILK [MADE FROM NONFAT DRY MILK POWDER], VINEGAR, XANTHAN GUM, CARRAGEENAN), RED BELL PEPPERS, SPINACH, CARROTS, BROCCOLI, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (NONFAT DRY MILK POWDER, SWEET CREAM, WATER, CHEESE CULTURE, SALT, ENZYMES), ONION, EGG, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN ISOLATE, ROMANO CHEESE MADE FROM COWS MILK (CULTURED MILK, SALT, ENZYMES) BLEACHED WHEAT FLOUR, SODIUM CASEINATE, SALT, GARLIC POWDER, DEHYDRATED GARLIC, SUGAR, SPICE. PASTA: WHOLE WHEAT FLOUR AND ENRICHED SEMOLINA BLEND (WHOLE WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER.
Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, LESS THAN 2% OF: CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), HIGH FRUCTOSE CORN SYRUP, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, CALCIUM CHLORIDE AND ANNATTO [COLOR]), SALT, RICE, ROMANO CHEESE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED CORN STARCH, DEHYDRATED ONION, SPICES, SOYBEAN OIL, FLAVORINGS. CONTAINS: MILK, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lasagna, Vegetable & C...
Vitamins
Minerals
Chef Boyardee Microwav...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup Tags
Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup has a BSI of 50.7 while Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz has a BSI of 59.6. Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup has the lower blood sugar impact, making it potentially better for blood glucose management.
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup appears to be the better choice for diabetics with a lower BSI score of 50.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup contains 23.3g of carbohydrates per 100g, while Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz contains 15.1g per 100g. Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz has 8.2g fewer carbs, which may result in less blood sugar impact.
Lasagna, Vegetable & Cheese 51% Whole Grain Cooked Frozen Bulk Rollup provides 1.7g of fiber per 100g, compared to 0.9g in Chef Boyardee Microwaveable Cheese Ravioli, 7.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.