Which food has less impact on blood sugar?
Lattice Apple Pie, Lattice Apple
Marie Callender's Retail FoodsLemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry
Wegmans Food Markets, Inc.Comparing Key Nutrients
| Nutrient | Lattice Appl... | Lemon Raspbe... |
|---|---|---|
| Carbs | 45.0g | 36.0g |
| Sugars | 17.0g | 29.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 23.0g | 11.0g |
Estimated Blood Sugar Response
Lattice Apple Pie, Lattice Apple vs Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry comparison: Lattice Apple Pie, Lattice Apple has a extremely high blood sugar impact (BSI 85.3) while Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry has very high impact (BSI 70.9). Lattice Apple Pie, Lattice Apple contains 9.0g more carbs per serving, Lattice Apple Pie, Lattice Apple provides 1.0g more fiber. Consider Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lattice Apple Pie, Lattice Apple
Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lattice Apple Pie, Lattice Apple
Serving size 131.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: APPLES, SUGAR, WATER, CORN STARCH, MODIFIED CORN STARCH, SALT, ASCORBIC ACID AND CITRIC ACID (TO PROMOTE COLOR RETENTION), CINNAMON. CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.
Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry
Serving size 126.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (WATER, ALMONDS), LIQUID SUGAR, CORN SYRUP, RASPBERRY SWIRLS (SUGAR, SEEDLESS RASPBERRY PUREE, WATER, PECTIN, CITRIC ACID, FRUIT JUICE [COLOR], NATURAL FLAVOR), HYDROGENATED COCONUT OIL, MALTODEXTRIN, LEMON PUREE (WATER, LEMON PULP, CONCENTRATED LEMON JUICE, SUGAR, NATURAL FLAVORS), GUAR GUM, XANTHAN GUM, CITRIC ACID, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lattice Apple Pie, Lat...
Minerals
Lemon Raspberry Flavor...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lattice Apple Pie, Lattice Apple Tags
Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lattice Apple Pie, Lattice Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lattice Apple Pie, Lattice Apple has a BSI of 85.3 while Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry has a BSI of 70.9. Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry appears to be the better choice for diabetics with a lower BSI score of 70.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lattice Apple Pie, Lattice Apple contains 34.4g of carbohydrates per 100g, while Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry contains 28.6g per 100g. Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry has 5.8g fewer carbs, which may result in less blood sugar impact.
Lattice Apple Pie, Lattice Apple provides 0.8g of fiber per 100g, compared to 0.0g in Lemon Raspberry Flavored Plant Based Almondmilk Frozen Dessert With Raspberry Swirls, Lemon Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.