✅ Less blood sugar impact

Chocolate Almond Chip

Little Red Rooster Ice Cream Company, Inc.
BSI Score:
29

Df Mavens, Dairy Free Frozen Dessert, New Orleans Salted Praline, New Orleans Salted Praline

Dragonwood
BSI Score:
41
Little Red Rooster Ice Cream Company, Inc. Branded Other Frozen Desserts

Comparing Key Nutrients

Nutrient Chocolate Al... Df Mavens, D...
Carbs 21.0g 22.0g
Sugars 9.0g 15.0g
Fiber 6.0g 1.0g
Protein 2.0g 2.0g
Fat 10.0g 10.0g

Estimated Blood Sugar Response

Chocolate Almond Chip vs Df Mavens, Dairy Free Frozen Dessert, New Orleans Salted Praline, New Orleans Salted Praline comparison: Df Mavens, Dairy Free Frozen Dessert, New Orleans Salted Praline, New Orleans Salted Praline has a high blood sugar impact (BSI 41.0) while Chocolate Almond Chip has moderate impact (BSI 29.3). Chocolate Almond Chip provides 5.0g more fiber. Consider Chocolate Almond Chip for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Almond Chip

Df Mavens, Dairy Free Frozen Dessert, New Orleans Salted Praline, New Orleans Salted Praline

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Almond ...

Df Mavens, Dairy ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Almond Chip

Serving size 73.0 Gg

Calories 150

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 40.2mg 2%
Total Carbohydrates 21.0g 8%
Dietary Fiber 6.0g 21%
Total Sugars 9.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 19.7mg 2%
Iron 1.1mg 6%
Potassium 70.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT MILK, WATER, ORGANIC FAIR TRADE CERTIFIED AGAVE NECTAR, ORGANIC INULIN, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC FAIR TRADE CERTIFIED CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), ALMONDS, ORGANIC FAIR TRADE CERTIFIED COCOA POWDER (ALKALIZED), ORGANIC GUAR GUM, SEA SALT, ORGANIC LOCUST BEAN GUM, NATURAL FLAVOR.

Df Mavens, Dairy Free Frozen Dessert, New Orleans Salted Praline, New Orleans Salted Praline

Serving size 75.0 Gg

Calories 190

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 270.0mg 12%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 15.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SOY MILK (FILTERED WATER, SOYBEANS), CARAMEL SWIRL (EVAPORATED CANE JUICE, WATER, SAFFLOWER OIL, SOY MILK (FILTERED WATER, SOYBEANS), ROASTED PECANS, EVAPORATED CANE JUICE, SAFFLOWER OIL, TAPIOCA SYRUP, MOLASSES, CORN STARCH, GROUND CINNAMON, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, VANILLA, SEA SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Almond Chip

Vitamins

Vitamin C 2% DV

Minerals

Calcium 3% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Df Mavens, Dairy Free ...

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Df Mavens, Dairy Free Frozen Dessert, New Orleans Salted Praline, New Orleans Salted Praline Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Little Red Rooster Ice Cream Company, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2110207

Report Data Issues for Chocolate Almond Chip

Brand Dragonwood
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1890321

Report Data Issues for Df Mavens, Dairy Free Frozen Dessert, New Orleans Salted Praline, New Orleans Salted Praline

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management