Which food has less impact on blood sugar?
Frozen Veggie And Fruit Bar
Usa FoilPeach Creme Pie, Peach
The Schwan Food CompanyComparing Key Nutrients
| Nutrient | Frozen Veggi... | Peach Creme ... |
|---|---|---|
| Carbs | 7.0g | 44.0g |
| Sugars | 5.0g | 27.0g |
| Fiber | 1.0g | 1.1g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 14.0g |
Estimated Blood Sugar Response
Frozen Veggie And Fruit Bar vs Peach Creme Pie, Peach: Significant difference in blood sugar impact. Peach Creme Pie, Peach has extremely high impact (BSI 83.7) compared to Frozen Veggie And Fruit Bar's low impact (BSI 12.0). Peach Creme Pie, Peach contains 37.0g more carbs per serving. Frozen Veggie And Fruit Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Frozen Veggie And Fruit Bar
Peach Creme Pie, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Frozen Veggie And Fruit Bar
Serving size 53.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARROT JUICE FROM CONCENTRATE (FILTERED WATER, CARROT JUICE CONCENTRATE), STRAWBERRY PUREE, LEMON JUICE FROM CONCENTRATE (FILTERED WATER, LEMON JUICE CONCENTRATE), ORGANIC AGAVE NECTAR, BEET POWDER, NATURAL PLANT-BASED STABILIZER (GUAR GUM, XANTHAN GUM).
Peach Creme Pie, Peach
Serving size 105.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHEAT FLOUR, PEACHES, CORN SYRUP, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), PALM OIL, HYDROGENATED PALM KERNEL OIL, MILK, STREUSEL([ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), PALM OIL, BROWN SUGAR (SUGAR, CANE SYRUPS), BAKING SODA, SALT], COATING [PALM OIL]), CONTAINS 2% OR LESS OF: CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), MODIFIED FOOD STARCH, SOYBEAN OIL, BAKING SODA, NATURAL FLAVOR, SALT, SODIUM CASEINATE, XANTHAN GUM, POLYSORBATE 60, DEXTROSE, MONO- AND DIGLYCERIDES, CAROB BEAN GUM, SORBITAN MONOSTEARATE, GUAR GUM, CITRIC ACID, CHEESE CULTURE, MALIC ACID, SOY LECITHIN, COLORED WITH BETA CAROTENE, ANNATTO, AND APOCAROTENAL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Frozen Veggie And Frui...
Vitamins
Peach Creme Pie, Peach
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Frozen Veggie And Fruit Bar Tags
Peach Creme Pie, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Frozen Veggie And Fruit Bar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Frozen Veggie And Fruit Bar has a BSI of 12.0 while Peach Creme Pie, Peach has a BSI of 83.7. Frozen Veggie And Fruit Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Frozen Veggie And Fruit Bar appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Frozen Veggie And Fruit Bar contains 13.2g of carbohydrates per 100g, while Peach Creme Pie, Peach contains 41.9g per 100g. Frozen Veggie And Fruit Bar has 28.7g fewer carbs, which may result in less blood sugar impact.
Frozen Veggie And Fruit Bar provides 1.9g of fiber per 100g, compared to 1.0g in Peach Creme Pie, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.