Which food has less impact on blood sugar?
Leg Style Imitation Crab Meat, Leg Style
Fremont Fish MarketLightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned
Haus Malts LlcComparing Key Nutrients
| Nutrient | Leg Style Im... | Lightly Gril... |
|---|---|---|
| Carbs | 14.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 6.0g | 15.0g |
| Fat | 0g | 1.0g |
Estimated Blood Sugar Response
Leg Style Imitation Crab Meat, Leg Style vs Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned: Significant difference in blood sugar impact. Leg Style Imitation Crab Meat, Leg Style has moderate impact (BSI 27.6) compared to Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned's minimal impact (BSI 1.9). Leg Style Imitation Crab Meat, Leg Style contains 13.0g more carbs per serving. Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Leg Style Imitation Crab Meat, Leg Style
Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Leg Style Imitation Crab Meat, Leg Style
Serving size 85.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK (GADUS CHALCOGRAMMUS), WATER, EGG WHITES, CORN STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: KING CRABMEAT, NATURAL AND ARTIFICIAL CRAB FLAVORS (INCLUDING LOBSTER FLAVOR, SWIMMING CRAB AND/OR SNOW CRAB), POLLOCK OIL, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), TAPIOCA STARCH, SEA SALT, CARRAGEENAN, KONJAC FLOUR, POTASSIUM CHLORIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE (COLOR), COLOR ADDED.
Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE), SALT, DEHYDRATED GARLIC AND ONION, PAPRIKA, SPICES, SUGAR, AND SILICONE DIOXIDE ADDED TO PREVENT CAKING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Leg Style Imitation Cr...
Minerals
Lightly Grill Seasoned...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Leg Style Imitation Crab Meat, Leg Style Tags
Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Leg Style Imitation Crab Meat, Leg Style has a BSI of 27.6 while Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned has a BSI of 1.9. Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned has the lower blood sugar impact, making it potentially better for blood glucose management.
Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Leg Style Imitation Crab Meat, Leg Style contains 16.5g of carbohydrates per 100g, while Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned contains 0.9g per 100g. Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned has 15.6g fewer carbs, which may result in less blood sugar impact.
Leg Style Imitation Crab Meat, Leg Style provides 0g of fiber per 100g, compared to 0.0g in Lightly Grill Seasoned Shrimp Skewer Kit, Lightly Grill Seasoned. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.