Which food has less impact on blood sugar?
Lemon Cayenne Vitamin Beverage, Lemon Cayenne
Lifeaid Beverage CompanyNabisco Honey Maid Crackers 1 X14.4 Oz
Mondelez UsaComparing Key Nutrients
| Nutrient | Lemon Cayenn... | Nabisco Hone... |
|---|---|---|
| Carbs | 9.0g | 24.0g |
| Sugars | 7.0g | 8.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Lemon Cayenne Vitamin Beverage, Lemon Cayenne vs Nabisco Honey Maid Crackers 1 X14.4 Oz: Significant difference in blood sugar impact. Nabisco Honey Maid Crackers 1 X14.4 Oz has high impact (BSI 46.6) compared to Lemon Cayenne Vitamin Beverage, Lemon Cayenne's moderate impact (BSI 18.0). Nabisco Honey Maid Crackers 1 X14.4 Oz contains 15.0g more carbs per serving. Lemon Cayenne Vitamin Beverage, Lemon Cayenne is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lemon Cayenne Vitamin Beverage, Lemon Cayenne
Nabisco Honey Maid Crackers 1 X14.4 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lemon Cayenne Vitamin Beverage, Lemon Cayenne
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, ORGANIC AGAVE NECTAR, CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), MAGNESIUM CITRATE (MAGNESIUM), TURMERIC EXTRACT, ROSEMARY EXTRACT, GINGER EXTRACT, OREGANO EXTRACT, ORGANIC STEVIA EXTRACT (REBAUDIOSIDE A), NIACINAMIDE (NIACIN), PIPERINE EXTRACT, CAYENNE PEPPER EXTRACT, PANTOTHENIC ACID (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE HYDROCHLORIDE (VITAMIN B1), BIOTIN, CYANOCOBALAMIN (VITAMIN B12)
Nabisco Honey Maid Crackers 1 X14.4 Oz
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, MOLASSES, LEAVENING (BAKING SOD AND/OR CALCIUM PHOSPHATE), SALT, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lemon Cayenne Vitamin ...
Vitamins
Minerals
Nabisco Honey Maid Cra...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lemon Cayenne Vitamin Beverage, Lemon Cayenne Tags
Nabisco Honey Maid Crackers 1 X14.4 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lemon Cayenne Vitamin Beverage, Lemon Cayenne has a BSI of 18.0 while Nabisco Honey Maid Crackers 1 X14.4 Oz has a BSI of 46.6. Lemon Cayenne Vitamin Beverage, Lemon Cayenne has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Cayenne Vitamin Beverage, Lemon Cayenne appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lemon Cayenne Vitamin Beverage, Lemon Cayenne contains 2.5g of carbohydrates per 100g, while Nabisco Honey Maid Crackers 1 X14.4 Oz contains 77.4g per 100g. Lemon Cayenne Vitamin Beverage, Lemon Cayenne has 74.9g fewer carbs, which may result in less blood sugar impact.
Lemon Cayenne Vitamin Beverage, Lemon Cayenne provides 0g of fiber per 100g, compared to 0g in Nabisco Honey Maid Crackers 1 X14.4 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.