Which food has less impact on blood sugar?
Libbys Beef Ravioli, 15 Oz
Conagra Brands IncChef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Libbys Beef ... | Chef Boyarde... |
|---|---|---|
| Carbs | 31.0g | 26.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 3.0g | 1.1g |
| Protein | 7.0g | 5.0g |
| Fat | 7.0g | 4.0g |
Estimated Blood Sugar Response
Libbys Beef Ravioli, 15 Oz vs Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz comparison: Libbys Beef Ravioli, 15 Oz has a very high blood sugar impact (BSI 55.5) while Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz has high impact (BSI 49.5). Libbys Beef Ravioli, 15 Oz contains 5.0g more carbs per serving, Libbys Beef Ravioli, 15 Oz provides 1.9g more fiber. Consider Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Libbys Beef Ravioli, 15 Oz
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Libbys Beef Ravioli, 15 Oz
Serving size 246.0 GRMg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (TOMATO PUREE, WATER), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), BEEF, CRACKERMEAL (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MAY CONTAIN GUAR GUM), LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, SEA SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, SOY PROTEIN CONCENTRATE, CARAMEL COLOR), SALT, MODIFIED CORN STARCH, SOYBEAN OIL, CARROTS, DEHYDRATED ONION, POTASSIUM CHLORIDE, CARAMEL COLOR, AMMONIUM CHLORIDE, CITRIC ACID, FLAVORINGS, ENZYME MODIFIED CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], CREAM, WATER, SALT, SODIUM PHOSPHATE, XANTHAN GUM, CAROTENAL [COLOR]), YEAST EXTRACT, LACTIC ACID. CONTAINS: MILK, SOY, WHEAT
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz
Serving size 212.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED PASTA (DURUM WHEAT SEMOLINA, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), LESS THAN 2% OF: CREAM, MODIFIED CORN STARCH, CHEESE FLAVOR (WHEY PROTEIN CONCENTRATE, WHEY POWDER, MALTODEXTRIN, NATURAL FLAVOR, CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SALT, DISODIUM PHOSPHATE), SALT, NONFAT MILK, SODIUM CASEINATE, TURMERIC AND PAPRIKA (COLORS).CONTAINS: MILK, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Libbys Beef Ravioli, 1...
Vitamins
Minerals
Chef Boyardee Microwav...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Libbys Beef Ravioli, 15 Oz Tags
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Libbys Beef Ravioli, 15 Oz has a BSI of 55.5 while Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz has a BSI of 49.5. Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz appears to be the better choice for diabetics with a lower BSI score of 49.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Libbys Beef Ravioli, 15 Oz contains 12.6g of carbohydrates per 100g, while Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz contains 12.3g per 100g. Both foods have similar carbohydrate content.
Libbys Beef Ravioli, 15 Oz provides 1.2g of fiber per 100g, compared to 0.5g in Chef Boyardee Microwavable Macaroni And Cheese, 7.5 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta/noodles category to find more alternatives and make additional comparisons.