Which food has less impact on blood sugar?
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle
Lloyd's Barbeque CompanyGrilled Fully Cooked Chicken Breast Strips, Grilled Chicken
Fieldale Farms Corp.Comparing Key Nutrients
| Nutrient | Lloyd's, Sea... | Grilled Full... |
|---|---|---|
| Carbs | 10.0g | 2.0g |
| Sugars | 10.0g | 1.0g |
| Fiber | 0g | 1.0g |
| Protein | 6.0g | 21.0g |
| Fat | 2.0g | 1.5g |
Estimated Blood Sugar Response
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle vs Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken: Significant difference in blood sugar impact. Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle has moderate impact (BSI 19.5) compared to Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken's minimal impact (BSI 1.9). Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle contains 8.0g more carbs per serving. Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle
Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SEASONED PORK (PORK, WATER, HYDROLYZED SOY PROTEIN, SALT, SODIUM PHOSPHATES), TOMATO PUREE (WATER, TOMATO PASTE), SEASONING (SUGAR, RICE STARCH, SALT, CHIPOTLE PEPPER, SPICES, GARLIC POWDER, DEHYDRATED GARLIC, NATURAL SMOKE FLAVOR, TARMARIND EXTRACT, SPICE EXTRACTIVES), MOLASSES, VINEGAR, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF MODIFIED CORNSTARCH, SMOKE FLAVORING, PROPIONIC ACID, CULTURED DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), NISIN PREPARATION (SALT, NISIN).
Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: EVAPORATED CANE SUGAR, DRIED VINEGAR, SEA SALT, POTATO STARCH, GARLIC POWDER, ONION POWDER, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Lloyd's, Seasoned Shre...
Minerals
Grilled Fully Cooked C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle Tags
Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle has a BSI of 19.5 while Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken has a BSI of 1.9. Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle contains 17.9g of carbohydrates per 100g, while Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken contains 2.4g per 100g. Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken has 15.5g fewer carbs, which may result in less blood sugar impact.
Lloyd's, Seasoned Shredded Pork, Bbq Sauce, Chipotle provides 0g of fiber per 100g, compared to 1.2g in Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken. Grilled Fully Cooked Chicken Breast Strips, Grilled Chicken provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.