Which food has less impact on blood sugar?
Lorina, Sparkling Soda, Coconut Lime, Coconut Lime
Real Music ProductionsLaura Lynn, Soda, Ginger Ale, Ginger Ale
Ingles Markets Inc.Comparing Key Nutrients
| Nutrient | Lorina, Spar... | Laura Lynn, ... |
|---|---|---|
| Carbs | 23.0g | 37.0g |
| Sugars | 23.0g | 37.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Lorina, Sparkling Soda, Coconut Lime, Coconut Lime vs Laura Lynn, Soda, Ginger Ale, Ginger Ale: Significant difference in blood sugar impact. Laura Lynn, Soda, Ginger Ale, Ginger Ale has very high impact (BSI 74.0) compared to Lorina, Sparkling Soda, Coconut Lime, Coconut Lime's high impact (BSI 46.0). Laura Lynn, Soda, Ginger Ale, Ginger Ale contains 14.0g more carbs per serving. Lorina, Sparkling Soda, Coconut Lime, Coconut Lime is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Lorina, Sparkling Soda, Coconut Lime, Coconut Lime
Laura Lynn, Soda, Ginger Ale, Ginger Ale
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Lorina, Sparkling Soda, Coconut Lime, Coconut Lime
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, NATURAL FLAVOR, CITRIC ACID, NATURAL COCONUT AND LIME FLAVORS.
Laura Lynn, Soda, Ginger Ale, Ginger Ale
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), CARAMEL COLOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Lorina, Sparkling Soda, Coconut Lime, Coconut Lime Tags
Laura Lynn, Soda, Ginger Ale, Ginger Ale Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Lorina, Sparkling Soda, Coconut Lime, Coconut Lime
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Report Data Issues for Laura Lynn, Soda, Ginger Ale, Ginger Ale
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Lorina, Sparkling Soda, Coconut Lime, Coconut Lime has a BSI of 46.0 while Laura Lynn, Soda, Ginger Ale, Ginger Ale has a BSI of 74.0. Lorina, Sparkling Soda, Coconut Lime, Coconut Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Lorina, Sparkling Soda, Coconut Lime, Coconut Lime appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Lorina, Sparkling Soda, Coconut Lime, Coconut Lime contains 9.6g of carbohydrates per 100g, while Laura Lynn, Soda, Ginger Ale, Ginger Ale contains 10.4g per 100g. Both foods have similar carbohydrate content.
Lorina, Sparkling Soda, Coconut Lime, Coconut Lime provides 0g of fiber per 100g, compared to 0g in Laura Lynn, Soda, Ginger Ale, Ginger Ale. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.