Which food has less impact on blood sugar?
Marie Callenders Chicken Teriyaki Dinner, 13 Oz
""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc""
Comparing Key Nutrients
| Nutrient | Marie Callen... | ""Ham,Smkd,B... |
|---|---|---|
| Carbs | 55.0g | 2.0g |
| Sugars | 15.0g | 3.0g |
| Fiber | 5.2g | 0.0g |
| Protein | 23.0g | 9.0g |
| Fat | 4.5g | 2.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marie Callenders Chicken Teriyaki Dinner, 13 Oz
""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc""
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marie Callenders Chicken Teriyaki Dinner, 13 Oz
Serving size 369.0 GRMg
% Daily Value*
* 34.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING), WATER, BROCCOLI, CARROTS, WATER CHESTNUTS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), GREEN ONIONS (SCALLIONS), SUGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, PINEAPPLE JUICE CONCENTRATE, RICE VINEGAR, GARLIC, CHICKEN FLAVOR (CHICKEN BROTH, SALT, CHICKEN FAT), SESAME SEED OIL, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), GINGER, CANOLA OIL, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM). CONTAINS: SOY, WHEAT.
""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc""
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marie Callenders Chick...
Vitamins
Minerals
""Ham,Smkd,Bnls,Wa,Dnr...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Marie Callenders Chicken Te...
""Ham,Smkd,Bnls,Wa,Dnr,Sm,1...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marie Callenders Chicken Teriyaki Dinner, 13 Oz Tags
""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc"" Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Marie Callenders Chicken Teriyaki Dinner, 13 Oz
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Report Data Issues for ""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc""
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marie Callenders Chicken Teriyaki Dinner, 13 Oz has a BSI of 98.3 while ""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc"" has a BSI of 3.9. ""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc"" has the lower blood sugar impact, making it potentially better for blood glucose management.
""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc"" appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marie Callenders Chicken Teriyaki Dinner, 13 Oz contains 14.9g of carbohydrates per 100g, while ""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc"" contains 3.6g per 100g. ""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc"" has 11.3g fewer carbs, which may result in less blood sugar impact.
Marie Callenders Chicken Teriyaki Dinner, 13 Oz provides 1.4g of fiber per 100g, compared to 0.0g in ""Ham,Smkd,Bnls,Wa,Dnr,Sm,10/15#,2 Pc"". Marie Callenders Chicken Teriyaki Dinner, 13 Oz provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.