Which food has less impact on blood sugar?
Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz
Conagra Brands IncRed Gold Tomato Paste 12 Oz
Red GoldComparing Key Nutrients
| Nutrient | Marie Callen... | Red Gold Tom... |
|---|---|---|
| Carbs | 35.0g | 6.0g |
| Sugars | 2.0g | 4.0g |
| Fiber | 5.1g | 2.0g |
| Protein | 12.0g | 2.0g |
| Fat | 26.0g | 0.0g |
Estimated Blood Sugar Response
Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz vs Red Gold Tomato Paste 12 Oz: Significant difference in blood sugar impact. Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz has very high impact (BSI 58.5) compared to Red Gold Tomato Paste 12 Oz's low impact (BSI 7.9). Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz contains 29.0g more carbs per serving, Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz provides 3.1g more fiber. Red Gold Tomato Paste 12 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz
Red Gold Tomato Paste 12 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz
Serving size 283.0 GRMg
% Daily Value*
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED POTATOES, WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR AND/OR SMOKE FLAVOR), WINE, SCALLIONS, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CHEESE POWDER (WHEY, CHEESE [GRANULAR AND BLUE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}], SUNFLOWER OIL, MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), SOYBEAN OIL, NONFAT DRY MILK, CHEDDAR CHEESE FLAVOR (CHEDDAR AND COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, LACTIC ACID, YEAST EXTRACT, SODIUM CITRATE, SODIUM PHOSPHATE, SALT, ENZYMES), SALT, SODIUM PHOSPHATES, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, GUAR GUM, BETA CAROTENE, CORN OIL. CONTAINS: MILK.
Red Gold Tomato Paste 12 Oz
Serving size 33.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, CITRIC ACID
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marie Callenders Comfo...
Vitamins
Minerals
Red Gold Tomato Paste ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz Tags
Red Gold Tomato Paste 12 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz has a BSI of 58.5 while Red Gold Tomato Paste 12 Oz has a BSI of 7.9. Red Gold Tomato Paste 12 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Red Gold Tomato Paste 12 Oz appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz contains 12.4g of carbohydrates per 100g, while Red Gold Tomato Paste 12 Oz contains 18.2g per 100g. Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz has 5.8g fewer carbs, which may result in less blood sugar impact.
Marie Callenders Comfort Bakes Cheddar And Bacon Potato Bake, 10 Oz provides 1.8g of fiber per 100g, compared to 6.1g in Red Gold Tomato Paste 12 Oz. Red Gold Tomato Paste 12 Oz provides 4.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetable based products / meals category to find more alternatives and make additional comparisons.