Which food has less impact on blood sugar?
Marinated Anchovies With Garlic
Select Europe, Inc.Limitation Crab Sticks
ViciComparing Key Nutrients
| Nutrient | Marinated An... | Limitation C... |
|---|---|---|
| Carbs | 0.2g | 16.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 20.0g | 7.0g |
| Fat | 5.9g | 2.5g |
Estimated Blood Sugar Response
Marinated Anchovies With Garlic vs Limitation Crab Sticks: Significant difference in blood sugar impact. Limitation Crab Sticks has high impact (BSI 30.3) compared to Marinated Anchovies With Garlic's minimal impact (BSI 0.4). Limitation Crab Sticks contains 15.8g more carbs per serving. Marinated Anchovies With Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Marinated Anchovies With Garlic
Limitation Crab Sticks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Marinated Anchovies With Garlic
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ANCHOVY (ENGRAULIDAE) FILLETS, SUNFLOWER OIL, GARLIC, VINEGAR, SALT, CITRIC ACID.
Limitation Crab Sticks
Serving size 34.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FISH PROTEIN 31% (FISH MEAT, STABILIZERS: SORBITOL, POLYPHOSPHATES, SUGAR), WHEAT STARCH, EGG WHITE, POTATO STARCH, RAPESEED OIL, SUGAR, SOY PROTEIN, ARTIFICIAL AND NATURAL FLAVOURING (CONTAINS CRUSTACEANS), SALT, WHOLE EGG MASS, COLOR ADDED: TITANIUM DIOXIDE, CARMINES, PAPRIKA EXTRACT; STABILIZER: CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Marinated Anchovies Wi...
Vitamins
Minerals
Limitation Crab Sticks
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Marinated Anchovies With Garlic Tags
Limitation Crab Sticks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Marinated Anchovies With Garlic has a BSI of 0.4 while Limitation Crab Sticks has a BSI of 30.3. Marinated Anchovies With Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Marinated Anchovies With Garlic appears to be the better choice for diabetics with a lower BSI score of 0.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Marinated Anchovies With Garlic contains 0.2g of carbohydrates per 100g, while Limitation Crab Sticks contains 47.1g per 100g. Marinated Anchovies With Garlic has 46.9g fewer carbs, which may result in less blood sugar impact.
Marinated Anchovies With Garlic provides 0.0g of fiber per 100g, compared to 0.0g in Limitation Crab Sticks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.