Which food has less impact on blood sugar?
Massachusetts Pure Maple Syrup
North Hadley Sugar Shack LlcSyrup, Strawberry
First World ImportsComparing Key Nutrients
| Nutrient | Massachusett... | Syrup, Straw... |
|---|---|---|
| Carbs | 53.0g | 56.0g |
| Sugars | 53.0g | 56.0g |
| Fiber | 0g | 0.2g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Massachusetts Pure Maple Syrup vs Syrup, Strawberry: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Syrup, Strawberry contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Massachusetts Pure Maple Syrup
Syrup, Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Massachusetts Pure Maple Syrup
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MASSACHUSETTS PURE MAPLE SYRUP.
Syrup, Strawberry
Serving size 60.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ARTIFICIAL FOOD FLAVORS, CITRIC ACID (ACIDULANT), FD&C RED #40, SODIUM BENZOATE (PRESERVATIVE).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Massachusetts Pure Maple Syrup Tags
Syrup, Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Massachusetts Pure Maple Syrup
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Report Data Issues for Syrup, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Massachusetts Pure Maple Syrup has a BSI of 100.0 while Syrup, Strawberry has a BSI of 100.0. Syrup, Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Syrup, Strawberry appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Massachusetts Pure Maple Syrup contains 88.3g of carbohydrates per 100g, while Syrup, Strawberry contains 93.3g per 100g. Massachusetts Pure Maple Syrup has 5.0g fewer carbs, which may result in less blood sugar impact.
Massachusetts Pure Maple Syrup provides 0g of fiber per 100g, compared to 0.4g in Syrup, Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.